I dance to the Earth to promote my anchor
The dance of the Earth evokes the report to the soil and to anchor. Explore this element that connects us to the roots, to the interiority reassuring and fertility and Mother Earth.
2 June20232-June-2023
Get rid of the judgment in the course of the dance
Une des principales difficultés lorsqu’on prend un cours de danse, c’est de faire face au jugement : celui des autres (ah bon ? nous allons y revenir…) mais aussi et surtout le sien propre. Comment s’émanciper du regard de l’autre et réussir à danser “like no one else is watching” ? Comment, surtout, se débarrasser de son propre jugement pour danser en liberté et avec plaisir ? Non, les autres ne vous regardent pas La première croyance à démolir, c’est celle-ci : “tout le monde me regarde et va me juger”. Si cela peut être le cas dans certains espaces de...
I am connecting to the Fire to contact my power
The Fire brings both the light and the dark. It will warm up, but burns also. It destroys and thus allows the renaissance. Go to the discovery of this Element fascinating !
Learn to love through dance therapy
In dance therapy, movement is a powerful vector for learn to accept ourselves as we are and to be free from recurrent thoughts that lock us into patterns. How to love better thanks to this wonderful discipline ?
I'm connecting to the Water to embrace my emotions
Water, by its fluidity and its mass hypnotic, invites you to a journey into the depths of the psyche and emotions. It is a synonym of cleansing and purification, and is absolutely necessary for life. She, however, is in itself the paradox of death and destruction. The multiplicity of its forms makes this element rich symbolic meanings. Let's explore together.
The power of the imagination in dance therapy
That is what is meant by “imaginary” ? I very much appreciate this definition : "the territory of dreamy dreams, fantasies, fables, myths, fiction and utopias ". In other words : a space of creation, formatting the impossible and the unspeakable. The perfect place to draw the symbols that will guide a session of dance and stimulate the own potting soil imaginative of his students !
The wild Woman, an archetype liberator
L’archétype de la Femme sauvage porte en lui un pouvoir libérateur. L’incarner dans sa vie est une véritable voie de guérison universelle. Quels archétypes pour le féminin ? Au delà de la publicité, la sociologie, la littérature ou l’art, les archétypes féminins que l’on retrouve le plus fréquemment sont le triptyque « maiden-mother-crone » (la jeune fille, la mère et la vieille femme). On peut y voir au premier abord un découpage de la vie des femmes à partir de la seule fonction de reproduction. Pourtant, l’archétype de la « mère » ne se réduit pas à l’enfantement et à...
Dance of the Witch
It is important to me, as a dance therapist, to give women the tools of re-appropriation of their bodies : dance the Witch is a wonderful tool to do this, that perfectly the virtues of the dance that I cherish deeply, and I have reconnected to my own power.
Navigate between light and shadow
Maybe you have already read phrases like "I leave my light, I am light..." ; and maybe you are-you said : "the light of course, but I also parts of shadow. Am I a horrible person ? "
The Other is my mirror : the encounter with the other in dance
Everything is in us and we are constantly projecting on the other our state. This can be emotions, a vibration, a fear... let's See how to take back control in our relationships with others, and in our life. The main work is to understand how we function in and out of our automation, or even distance themselves from our way of feeling things.
