Dance therapy and dance to two can have a relationship very close. Dancing to two allows us to get to know us better, thanks to the presence of the other. Discover how the concept of the mirror is fundamental in dance therapy. It is very present in the dance of two. Then we'll...
Category: Personal development and dance
I am in contact with the Sky in the dance of the Air
In the dance of the Air, I am in contact with the Sky and the dreams. Explore this Item lightweight and powerful that carries our deployment in the world.
Dance to the rhythm, to connect to the heartbeat of the Original
I especially love dance to the rhythm of the beat, the beat, the boom boom of the music of african origin or techno music. It makes it easier for me to let go and be in contact with a movement more primary and intuitive, and it connects me to a feeling of trance. This is not a coincidence ! The dance has...
I dance to the Earth to promote my anchor
The dance of the Earth evokes the report to the soil and to anchor. Explore this element that connects us to the roots, to the interiority reassuring and fertility and Mother Earth.
Get rid of the judgment in the course of the dance
One of the main difficulties when we take a dance class, it's to face the judgment : that of the other (ah bon ? we'll come back to that...) but also and above all his own. How to emancipate themselves from the gaze of the other and be able to dance “like no one else is watching” ? How, especially, get rid of...
Navigate between light and shadow
Maybe you have already read phrases like "I leave my light, I am light..." ; and maybe you are-you said : "the light of course, but I also parts of shadow. Am I a horrible person ? "