Premiers pas en danse-thérapie : entre joie, doute et légitimité
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Premiers pas en danse-thérapie : entre joie, doute et légitimité

Témoignage de Diane, qui a suivi la formation en danse-thérapie Per Se Nota© de juin 2025 à avril 2026. J’ai commencé une formation de professeure de danse-thérapie en juin 2025. Après mon cinquième module, consacré à la pédagogie, j’ai commencé à animer mes premières séances. J’ai eu envie d’écrire ce matin sur mes ressentis après...

Module de Kinésiologie
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Module de Kinésiologie

Se reconnecter à son corps et entrer en relation autrement Et si votre corps devenait un guide…Et si la relation à l’autre devenait un espace d’apprentissage en soi ? Cette première journée vous invite à explorer non seulement votre corps, mais aussi la manière dont vous entrez en lien avec les autres. Une expérience vivante...

La danse thérapie
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Dance therapy

Hello, many of You are paying attention on dance therapy. I chose to write you a memento to answer essential questions. They will let you know if this track speaks to you and if you want to participate in it. A session of dance therapy, what is it? A session of dance...

La danse thérapie et les danses à deux
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Dance therapy and dance two

Dance therapy and dance to two can have a relationship very close. Dancing to two allows us to get to know us better, thanks to the presence of the other. Discover how the concept of the mirror is fundamental in dance therapy. It is very present in the dance of two. Then we'll...

Se débarrasser du jugement en cours de danse
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Get rid of the judgment in the course of the dance

One of the main difficulties when we take a dance class, it's to face the judgment : that of the other (ah bon ? we'll come back to that...) but also and above all his own. How to emancipate themselves from the gaze of the other and be able to dance “like no one else is watching” ? How, especially, get rid of...

Apprendre à s’aimer grâce à la danse-thérapie
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Learn to love through dance therapy

In dance therapy, movement is a powerful vector for learn to accept ourselves as we are and to be free from recurrent thoughts that lock us into patterns. How to love better thanks to this wonderful discipline ?

La Femme sauvage, un archétype libérateur
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The wild Woman, an archetype liberator

The archetype of the wild Woman carries with him a liberating power. Incarnate in his life is a true way of universal healing. What archetypes for female ? Beyond advertising, sociology, literature, or art, feminine archetypes that are found most frequently are the triptych "maiden-mother-crone" (the...