One of the main difficulties when we take a dance class, it's to face the judgment : that of the other (ah bon ? we'll come back to that...) but also and above all his own. How to emancipate themselves from the gaze of the other and be able to dance “like no one else is watching” ? How, especially, get rid of...
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I am connecting to the Fire to contact my power
The Fire brings both the light and the dark. It will warm up, but burns also. It destroys and thus allows the renaissance. Go to the discovery of this Element fascinating !
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Learn to love through dance therapy
In dance therapy, movement is a powerful vector for learn to accept ourselves as we are and to be free from recurrent thoughts that lock us into patterns. How to love better thanks to this wonderful discipline ?
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I'm connecting to the Water to embrace my emotions
Water, by its fluidity and its mass hypnotic, invites you to a journey into the depths of the psyche and emotions. It is a synonym of cleansing and purification, and is absolutely necessary for life. She, however, is in itself the paradox of death and destruction. The multiplicity of its forms makes...