« Dancing is like speaking in silence »
Here are 7 reasons to choose Yoga Danced by Per se NotaⓇ as tools for well-being
That is what it is ?
- It is a true marriage between yoga and dance.
- It allows for the exploration of his inner world through postures (asana) then give free rein to self-expression.
Why ?
- Develop their creativity
- Mix 2 ancestral know-how
- Prepare the meditation
- The dance moves in creativity
- Reconnect to her body
- Better feel of his skin
- It adapts to all the world
You want to discover the Yoga danced by Per se NotaⓇ ?
Come and discover this practice in our module