Yoga danced by Per se NotaⓇ and its virtues

Le yoga dansé by Per se NotaⓇ et ses vertus

« Dancing is like speaking in silence »

Here are 7 reasons to choose Yoga Danced by Per se Nota as tools for well-being

That is what it is ?

  • It is a true marriage between yoga and dance.
  • It allows for the exploration of his inner world through postures (asana) then give free rein to self-expression.

Why ?

  • Develop their creativity
  • Mix 2 ancestral know-how
  • Prepare the meditation
  • The dance moves in creativity
  • Reconnect to her body
  • Better feel of his skin
  • It adapts to all the world

You want to discover the Yoga danced by Per se Nota?

Come and discover this practice in our module