{"id":18183,"date":"2025-07-26T23:34:49","date_gmt":"2025-07-26T21:34:49","guid":{"rendered":"https:\/\/formationdansetherapie.com\/product\/module-4-j2-philosophie-du-yoga-yoga-danse-by-per-se-nota\/"},"modified":"2025-07-27T23:17:33","modified_gmt":"2025-07-27T21:17:33","slug":"module-4-j2-philosophie-du-yoga-yoga-danse-by-per-se-nota","status":"publish","type":"product","link":"https:\/\/formationdansetherapie.com\/en\/product\/module-4-j2-philosophie-du-yoga-yoga-danse-by-per-se-nota\/","title":{"rendered":"Module 4-J2 : Philosophie du yoga &amp; Yoga Dans\u00e9 by Per se Nota\u00a9"},"content":{"rendered":"<style type=\"text\/css\"><\/style><p>\u00c0 travers un an postural et un prisme philosophique, le yoga nous invite \u00e0 explorer notre \u00eatre dans sa globalit\u00e9. La danse devient alors une extension de cette pratique, nous permettant de lib\u00e9rer nos \u00e9motions et d&rsquo;approfondir notre connexion int\u00e9rieure. Cette deuxi\u00e8me journ\u00e9e sera consacr\u00e9e \u00e0 la mise en pratique de ces concepts, o\u00f9 le yoga et la danse s&rsquo;entrelacent pour enrichir notre exp\u00e9rience de mouvement et de vie.<\/p>\n<p><b>Objectifs:<\/b><\/p>\n<p>&#8211; Explorer le Yoga Flow pour encha\u00eener les postures avec fluidit\u00e9 et harmoniser le souffle et le mouvement.<br \/>\n&#8211; Exp\u00e9rimenter le Vinyasa Yoga afin de renforcer la coordination, la mobilit\u00e9 et l\u2019endurance corporelle.<br \/>\n&#8211; Pratiquer le yoga dans\u00e9 pour int\u00e9grer la libert\u00e9 du mouvement et la cr\u00e9ativit\u00e9 dans une approche corporelle plus expressive.<br \/>\n&#8211; Approfondir les exercices de respiration et le pranayama pour am\u00e9liorer la gestion de l\u2019\u00e9nergie et favoriser la d\u00e9tente.<br \/>\n&#8211; Guider des s\u00e9ances de m\u00e9ditation pour cultiver l\u2019ancrage, la concentration et l\u2019exploration int\u00e9rieure.<br \/>\n&#8211; Mettre en pratique les apprentissages \u00e0 travers des mises en situation, permettant aux \u00e9l\u00e8ves d\u2019exp\u00e9rimenter et d\u2019incarner les principes enseign\u00e9s.<\/p>\n<p><b>Dates possibles:<\/b><\/p>\n<p><b>Date 1: <\/b>18-October-2025, <b>Horaire: <\/b>9h30-17h30<\/p>\n<p><b>Date 2: <\/b>19-September-2026, <b>Horaire: <\/b> 9h30-17h30<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00c0 travers un an postural et un prisme philosophique, le yoga nous invite \u00e0 explorer notre \u00eatre dans sa globalit\u00e9. La danse devient alors une extension de cette pratique, nous&#8230;<\/p>","protected":false},"featured_media":16587,"template":"","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false},"product_brand":[],"product_cat":[333],"product_tag":[],"class_list":["post-18183","product","type-product","status-publish","has-post-thumbnail","product_cat-workshop","first","instock","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Module 4-J2 : Philosophie du yoga &amp; 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