{"id":18180,"date":"2025-07-26T23:34:45","date_gmt":"2025-07-26T21:34:45","guid":{"rendered":"https:\/\/formationdansetherapie.com\/product\/module-4-j1-philosophie-du-yoga-yoga-danse-by-per-se-nota\/"},"modified":"2025-07-27T23:03:37","modified_gmt":"2025-07-27T21:03:37","slug":"module-4-j1-philosophie-du-yoga-yoga-danse-by-per-se-nota","status":"publish","type":"product","link":"https:\/\/formationdansetherapie.com\/en\/product\/module-4-j1-philosophie-du-yoga-yoga-danse-by-per-se-nota\/","title":{"rendered":"Module 4-J1 : Philosophie du yoga &amp; Yoga Dans\u00e9 by Per se Nota\u00a9"},"content":{"rendered":"<style type=\"text\/css\"><\/style><p>Le yoga, en tant qu&rsquo;art de vivre, incarne l&rsquo;union entre le corps et l&rsquo;esprit. Quoi de mieux que cette pratique pour rencontrer la danse ? En int\u00e9grant le yoga dans notre quotidien, nous d\u00e9couvrons comment le mouvement conscient et la respiration influencent notre bien-\u00eatre. Cette premi\u00e8re journ\u00e9e sera d\u00e9di\u00e9e \u00e0 l&rsquo;exploration des postures et des techniques de respiration, posant ainsi les fondations d&rsquo;une connexion plus profonde avec notre corps.<\/p>\n<p><b>Objectifs:<\/b><\/p>\n<p>&#8211; Explorer le Hatha Yoga pour d\u00e9velopper la stabilit\u00e9, l\u2019alignement et la conscience corporelle avant la mise en mouvement.<br \/>\n&#8211; Exp\u00e9rimenter le Vinyasa Yoga afin de cultiver la fluidit\u00e9 du geste et l\u2019harmonisation entre souffle et mouvement.<br \/>\n&#8211; Pratiquer le yoga \u00e0 deux pour renforcer la connexion, la confiance et l\u2019\u00e9coute corporelle dans l\u2019\u00e9change.<br \/>\n&#8211; Int\u00e9grer la m\u00e9ditation comme un espace de recentrage et de pr\u00e9paration mentale avant et apr\u00e8s la danse.<br \/>\n&#8211; Utiliser les mudras pour affiner la conscience \u00e9nerg\u00e9tique et enrichir l\u2019expression corporelle.<br \/>\n&#8211; Explorer le pranayama pour approfondir la respiration et optimiser la gestion de l\u2019\u00e9nergie dans la danse.<br \/>\n&#8211; Cr\u00e9er du lien entre la danse et les postures de yoga en unissant la cr\u00e9ativit\u00e9 du mouvement libre et la rigueur du travail postural.<br \/>\n&#8211; Approcher le yoga comme un excellent vecteur d\u2019\u00e9chauffement en danse-th\u00e9rapie, favorisant l\u2019ancrage, la mobilit\u00e9 et la disponibilit\u00e9 corporelle.<\/p>\n<p><b>Dates possibles:<\/b><\/p>\n<p><b>Date 1: <\/b>17-October-2025, <b>Horaire: <\/b>9h30-17h<\/p>\n<p><b>Date 2: <\/b>18-September-2026, <b>Horaire: <\/b> 9h30-17h30<\/p>","protected":false},"excerpt":{"rendered":"<p>Le yoga, en tant qu&rsquo;art de vivre, incarne l&rsquo;union entre le corps et l&rsquo;esprit. Quoi de mieux que cette pratique pour rencontrer la danse ? En int\u00e9grant le yoga dans&#8230;<\/p>","protected":false},"featured_media":16586,"template":"","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false},"product_brand":[],"product_cat":[333],"product_tag":[],"class_list":{"0":"post-18180","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-workshop","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Module 4-J1 : Philosophie du yoga &amp; 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