{"id":8717,"date":"2020-06-27T23:06:22","date_gmt":"2020-06-27T21:06:22","guid":{"rendered":"http:\/\/formationdansetherapie.com\/?page_id=8717"},"modified":"2026-07-22T10:24:59","modified_gmt":"2026-07-22T08:24:59","slug":"approche-per-se-nota","status":"publish","type":"page","link":"https:\/\/formationdansetherapie.com\/en\/approche-per-se-nota\/","title":{"rendered":"Approche Per Se Nota\u00a9"},"content":{"rendered":"<style type=\"text\/css\">\n        * {\n            margin: 0;\n            padding: 0;\n            box-sizing: border-box;\n        }\nbody {\n            font-family: 'Comfortaa', 'Segoe UI', sans-serif;\n            line-height: 1.8;\n            color: #333;\n            background: #fff;\n        }\n.container {\n            max-width: 1000px;\n            margin: 0 auto;\n            padding: 0 30px;\n        }\n\/* TYPOGRAPHIE *\/\n        h1 {\n            font-family: 'Comfortaa', sans-serif;\n            font-weight: 700;\n            font-size: 48px;\n    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PRINCIPAL --><\/p>\n<h1>L&rsquo;approche Per Se Nota\u00a9 \u2014 Une m\u00e9thode unique de danse th\u00e9rapie<\/h1>\n<p><!-- INTRO BOX --><\/p>\n<div class=\"intro-box\">\n<strong>Bienvenue dans l&rsquo;univers Per Se Nota\u00a9.<\/strong>Notre approche de danse th\u00e9rapie repose sur trois piliers essentiels : <strong>la pr\u00e9sence \u00e0 soi et aux autres<\/strong>, <strong>le plaisir du mouvement<\/strong>, et <strong>l&rsquo;autonomie progressive<\/strong>. D\u00e9couvrez comment cette philosophie transforme la formation et la vie de nos apprenants.\n<\/div>\n<hr \/>\n<p><!-- SECTION PILIERS --><\/p>\n<h2>Les 3 piliers de notre approche<\/h2>\n<div class=\"piliers-grid\">\n<div class=\"pilier\">\n<h3>\ud83c\udfaf Pr\u00e9sence &amp; Conscience<\/h3>\n<p>Notre formation place <strong>l&rsquo;instant pr\u00e9sent<\/strong> au c\u0153ur du processus. En se reconnectant \u00e0 l&rsquo;ici et maintenant, vous explorez votre corps et vos sensations de mani\u00e8re authentique.<\/p>\n<ul>\n<li>Conscience corporelle profonde<\/li>\n<li>\u00c9coute int\u00e9rieure active<\/li>\n<li>Transformation personnelle durable<\/li>\n<li>Connexion corps-esprit renforc\u00e9e<\/li>\n<\/ul>\n<\/div>\n<div class=\"pilier\">\n<h3>\ud83d\ude0a Plaisir du Mouvement<\/h3>\n<p>Le <strong>plaisir<\/strong> est un \u00e9l\u00e9ment fondamental de notre m\u00e9thode. Il permet de lib\u00e9rer les tensions et red\u00e9couvrir la joie simple de bouger.<\/p>\n<ul>\n<li>Lib\u00e9ration des tensions physiques<\/li>\n<li>Lib\u00e9ration \u00e9motionnelle<\/li>\n<li>Red\u00e9couverte de la joie du mouvement<\/li>\n<li>Sans jugement ni contrainte<\/li>\n<\/ul>\n<\/div>\n<div class=\"pilier\">\n<h3>\ud83d\udd11 Autonomie Progressive<\/h3>\n<p><strong>L&rsquo;autonomie<\/strong> est un objectif cl\u00e9. Nous guidons chaque participant vers une prise de conscience de ses ressources personnelles.<\/p>\n<ul>\n<li>D\u00e9veloppement de la confiance en soi<\/li>\n<li>Libert\u00e9 d&rsquo;expression par le corps<\/li>\n<li>Cr\u00e9ation d&rsquo;outils th\u00e9rapeutiques personnels<\/li>\n<li>L\u00e9gitimit\u00e9 professionnelle acquise<\/li>\n<\/ul>\n<\/div>\n<div class=\"pilier\">\n<h3>\ud83c\udf93 Comp\u00e9tences Concr\u00e8tes<\/h3>\n<p>Nous mettons l&rsquo;accent sur l&rsquo;acquisition de <strong>comp\u00e9tences tangibles<\/strong> en danse th\u00e9rapie. Ateliers pratiques, \u00e9changes et retours d&rsquo;exp\u00e9rience.<\/p>\n<ul>\n<li>Techniques et concepts sp\u00e9cifiques<\/li>\n<li>Pratique p\u00e9dagogique encadr\u00e9e<\/li>\n<li>Savoir-faire professionnel certifi\u00e9<\/li>\n<li>Outils applicables imm\u00e9diatement<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<hr \/>\n<p><!-- SECTION VIDEO --><\/p>\n<div class=\"video-section\">\n<h2>Pascale explique notre approche<\/h2>\n<p>D\u00e9couvrez en vid\u00e9o ce qui rend Per Se Nota\u00a9 unique et transformateur :<\/p>\n<p><iframe title=\"Approche Per Se Nota - Danse th\u00e9rapie\" src=\"https:\/\/www.youtube.com\/embed\/ei-2Si2bSa8\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n<\/div>\n<hr \/>\n<p><!-- SECTION TH\u00c8MES --><\/p>\n<h2>Nos 7 th\u00e8mes de formation<\/h2>\n<p>Les sept th\u00e8mes m\u00ealent des comp\u00e9tences qui se lient les unes aux autres. Chaque th\u00e8me met l&rsquo;accent sur une nouveaut\u00e9 tout en permettant de revisiter les essentiels. Voici ce qui vous attend :<\/p>\n<div class=\"themes-grid\">\n<div class=\"theme-card\">\n<h4>\ud83c\udfa8 <a href=\"https:\/\/formationdansetherapie.com\/en\/les-ateliers-creativite-per-se-nota\/\" target=\"_blank\" rel=\"noopener\">Creativity<\/a><\/h4>\n<p>D\u00e9veloppez votre cr\u00e9ativit\u00e9 personnelle, p\u00e9dagogique et th\u00e9rapeutique. Explorez les expressions corporelles et \u00e9motionnelles pour d\u00e9ployer votre potentiel cr\u00e9atif et initier la relation th\u00e9rapeutique.<\/p>\n<\/div>\n<div class=\"theme-card\">\n<h4>\ud83d\udc83 <a href=\"https:\/\/formationdansetherapie.com\/en\/les-ateliers-danse-et-mouvement-per-se-nota\/\" target=\"_blank\" rel=\"noopener\">Danse et mouvement<\/a><\/h4>\n<p>Familiarisez-vous avec les diff\u00e9rents potentiels de la danse : techniques d&rsquo;\u00e9chauffement, pratiques seul ou en groupe. Approfondissez votre proprioception \u00e0 travers le mouvement libre.<\/p>\n<\/div>\n<div class=\"theme-card\">\n<h4>\u2764\ufe0f <a href=\"https:\/\/formationdansetherapie.com\/en\/therapie-et-accompagnement-les-ateliers-per-se-nota\/\" target=\"_blank\" rel=\"noopener\">Th\u00e9rapie et accompagnement<\/a><\/h4>\n<p>Initiez-vous aux approches et protocoles th\u00e9rapeutiques. La reformulation dans\u00e9e et le cadre th\u00e9rapeutique sont au c\u0153ur des apprentissages. Appr\u00e9hendez la th\u00e9rapie comme approche fondamentale du lien corps-esprit.<\/p>\n<\/div>\n<div class=\"theme-card\">\n<h4>\ud83e\uddd8 <a href=\"https:\/\/formationdansetherapie.com\/en\/ateliers-relaxation-alignement-per-se-nota\/\" target=\"_blank\" rel=\"noopener\">Relaxation et alignement<\/a><\/h4>\n<p>D\u00e9couvrez les techniques de conscience modifi\u00e9e \u00e0 travers la m\u00e9ditation et la relaxation. D\u00e9veloppez diff\u00e9rentes approches de guidance. L&rsquo;alternance entre mouvements et conscientisation est essentielle.<\/p>\n<\/div>\n<div class=\"theme-card\">\n<h4>\ud83c\udf0d <a href=\"https:\/\/formationdansetherapie.com\/en\/les-ateliers-metis-danse-per-se-nota\/\" target=\"_blank\" rel=\"noopener\">M\u00e9tis&rsquo;danse\u00a9 et interculturalit\u00e9<\/a><\/h4>\n<p>Plongez dans les saveurs du m\u00e9tis&rsquo;danse\u00a9 et vivez une exp\u00e9rience culturelle et corporelle riche. Abordez la danse th\u00e9rapie comme un voyage ext\u00e9rieur, m\u00e9taphore d&rsquo;un voyage int\u00e9rieur.<\/p>\n<\/div>\n<div class=\"theme-card\">\n<h4>\u2728 <a href=\"https:\/\/formationdansetherapie.com\/en\/ateliers-sacre-per-se-nota\/\" target=\"_blank\" rel=\"noopener\">Sacr\u00e9 &amp; Relation<\/a><\/h4>\n<p>Explorez les arch\u00e9types et symboles pour acc\u00e9der \u00e0 la connaissance int\u00e9rieure. Deux modules sont consacr\u00e9s \u00e0 la posture du danse th\u00e9rapeute avec \u00e9valuations et retours personnalis\u00e9s.<\/p>\n<\/div>\n<\/div>\n<div class=\"outils-image\">\n<img decoding=\"async\" src=\"https:\/\/formationdansetherapie.com\/wp-content\/uploads\/2024\/10\/7-themes-formation-danse-therapie-Per-se-Nota-1-724x1024.png\" alt=\"Les 7 th\u00e8mes de formation danse th\u00e9rapie Per Se Nota\" \/>\n<\/div>\n<hr \/>\n<p><!-- SECTION OUTILS --><\/p>\n<h2>Nos outils \u2014 Votre bo\u00eete \u00e0 outils th\u00e9rapeutique<\/h2>\n<p>Enrichis par les diff\u00e9rents outils enseign\u00e9s, votre savoir grandit, votre p\u00e9dagogie s&rsquo;affine, et vos \u00e9l\u00e8ves sont heureux. Chaque outil apprend \u00e0 combiner <strong>p\u00e9dagogie et th\u00e9rapie<\/strong> pour cr\u00e9er des s\u00e9ances impactantes et s\u00fbres.<\/p>\n<p style=\"text-align: center; margin: 30px 0;\"><a style=\"font-size: 17px; color: #c03c2a;\" href=\"https:\/\/formationdansetherapie.com\/en\/outils-per-se-nota\/\">\u2192 D\u00e9couvrez nos 6 outils Per Se Nota\u00a9 en d\u00e9tail<\/a><\/p>\n<hr \/>\n<p><!-- SECTION CTA --><\/p>\n<div class=\"cta-section\">\n<h2>Pr\u00eat(e) \u00e0 explorer cette approche ?<\/h2>\n<p>La formation Per Se Nota\u00a9 vous attend. Que vous cherchiez \u00e0 vous transformer personnellement ou \u00e0 devenir professeur de danse th\u00e9rapie, nous avons un parcours adapt\u00e9 \u00e0 votre projet.<\/p>\n<div class=\"cta-buttons\">\n<a class=\"cta-button\" href=\"https:\/\/formationdansetherapie.com\/en\/portes-ouvertes\/\">Assister \u00e0 une porte ouverte<\/a><br \/>\n<a class=\"cta-button\" href=\"https:\/\/formationdansetherapie.com\/en\/offre-de-formation-de-danse-therapie\/\">Voir nos formations<\/a>\n<\/div>\n<p><a class=\"cta-link\" style=\"color: white;\" href=\"https:\/\/wa.me\/33664320290?text=Bonjour%20Pascale%2C%20j%27aimerais%20en%20savoir%20plus%20sur%20l%27approche%20Per%20Se%20Nota\">\ud83d\udcac Parler directement \u00e0 Pascale sur WhatsApp<\/a><\/p>\n<\/div>\n<hr \/>\n<p><!-- SECTION CONTACT --><\/p>\n<div class=\"contact-section\">\n<h2>Des questions ?<\/h2>\n<div class=\"contact-info\">\n<div class=\"contact-item\">\n<strong>\u260e\ufe0f T\u00e9l\u00e9phone<\/strong><br \/>\n<a href=\"tel:0768527707\">07 68 52 77 07<\/a>\n<\/div>\n<div class=\"contact-item\">\n<strong>\u2709\ufe0f Email<\/strong><br \/>\n<a href=\"mailto:contact@persenota.com\">contact@persenota.com<\/a>\n<\/div>\n<div class=\"contact-item\">\n<strong>\ud83d\udcac WhatsApp<\/strong><br \/>\n<a href=\"https:\/\/wa.me\/33664320290\">Parler \u00e0 Pascale<\/a>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- FOOTER --><\/p>\n<div class=\"footer-note\">\nMise \u00e0 jour : juillet 2026 | Per Se Nota\u00a9 SARL | Formation certifi\u00e9e Qualiopi\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>L&rsquo;approche Per Se Nota\u00a9 \u2014 Une m\u00e9thode unique de danse th\u00e9rapie Bienvenue dans l&rsquo;univers Per Se Nota\u00a9.Notre approche de danse th\u00e9rapie repose sur trois piliers essentiels : la pr\u00e9sence \u00e0&#8230;<\/p>","protected":false},"author":1,"featured_media":14604,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"tags":[277,278,251,269,263,274],"class_list":["post-8717","page","type-page","status-publish","has-post-thumbnail","hentry","tag-adaptation-a-differents-publics-enfants","tag-adultes","tag-apprentissage-de-lenergie-personnelle-et-des-emotions","tag-approche-denseignement-modulaire","tag-autonomie","tag-choregraphie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Approche Per Se Nota\u00a9 - Per Se Nota | Formation Danse Th\u00e9rapie Paris<\/title>\n<meta name=\"description\" content=\"L&#039;approche Per Se Nota\u00a9 : une p\u00e9dagogie int\u00e9grative du mouvement libre et intuitif. 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