{"id":21793,"date":"2026-06-26T18:48:39","date_gmt":"2026-06-26T16:48:39","guid":{"rendered":"https:\/\/formationdansetherapie.com\/?page_id=21793"},"modified":"2026-07-01T12:37:50","modified_gmt":"2026-07-01T10:37:50","slug":"conscience-corporelle-formation-danse-therapie","status":"publish","type":"page","link":"https:\/\/formationdansetherapie.com\/en\/conscience-corporelle-formation-danse-therapie\/","title":{"rendered":"Conscience corporelle formation danse th\u00e9rapie"},"content":{"rendered":"<style type=\"text\/css\"><\/style><p><!-- MODULE 1 J1 : PROPRIOCEPTION \"Je me connecte \u00e0 mon corps\" - F011 --><br \/>\n<!-- TH\u00c8ME: MOUVEMENT & DANSE | COULEURS: ROUGE + MOUTARDE | FORMAT: Jour 1 \/ Bloc 14h --><\/p>\n<p><!-- HEADER --><\/p>\n<div style=\"background: linear-gradient(135deg, #D32F2F 0%, #D32F2F 60%, #e8c222 100%); color: white; padding: 40px 20px; border-radius: 8px; margin-bottom: 30px; font-family: 'Comfortaa', cursive;\">\n<p><span style=\"display: inline-block; background: rgba(211,47,47,0.3); color: white; padding: 8px 16px; border-radius: 20px; font-weight: bold; font-size: 12px; margin-bottom: 15px;\">\ud83c\udfaf MOUVEMENT &amp; DANSE<\/span><\/p>\n<h1 style=\"font-size: 32px; font-weight: bold; margin: 15px 0; line-height: 1.3; color: white;\">Proprioception<\/h1>\n<p style=\"font-size: 18px; color: white; margin: 10px 0; font-weight: 600;\">Je me connecte \u00e0 mon corps<\/p>\n<p style=\"font-size: 16px; color: #fff9e6; margin: 10px 0;\">Pour professionnels ET particuliers<\/p>\n<div style=\"font-size: 28px; font-weight: bold; color: white; margin: 15px 0;\">200\u20ac \u2022 7 heures<\/div>\n<div style=\"font-size: 14px; color: white; margin: 10px 0;\"><strong>R\u00e9f\u00e9rence:<\/strong> F011<\/div>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 15px; margin-top: 20px;\">\n<p style=\"margin: 5px 0; font-size: 14px; color: white;\"><strong>\ud83d\udccd Lieu:<\/strong> Studio Bi\u00e8vre, Paris 5e<\/p>\n<p style=\"margin: 5px 0; font-size: 14px; color: white;\"><strong>\ud83d\udc65 Format:<\/strong> Jour 1 \/ Bloc 14h<\/p>\n<p style=\"margin: 5px 0; font-size: 14px; color: white;\"><strong>\ud83d\udcc5 Dates:<\/strong> <a style=\"color: white; text-decoration: underline;\" href=\"https:\/\/formationdansetherapie.com\/en\/nos-planning-de-formations-en-danse-therapie\/\" target=\"_blank\" rel=\"noopener\">Voir planning<\/a><\/p>\n<p style=\"margin: 5px 0; font-size: 14px; color: white;\"><strong>\u23f0 Horaires:<\/strong> <a style=\"color: white; text-decoration: underline;\" href=\"https:\/\/formationdansetherapie.com\/en\/nos-planning-de-formations-en-danse-therapie\/\" target=\"_blank\" rel=\"noopener\">Voir planning<\/a><\/p>\n<\/div>\n<\/div>\n<p><!-- FEATURES GRID (4 ITEMS) --><\/p>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 15px; margin: 30px 0; font-family: 'Comfortaa', cursive;\">\n<div style=\"background: linear-gradient(135deg, #FFEBEE 0%, #FFF9E6 100%); padding: 20px; border-radius: 8px; text-align: center;\">\n<p><strong style=\"color: #b71c1c; font-size: 16px; display: block; margin-bottom: 10px;\">\ud83e\udde0 Conscience Corporelle<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 0;\">D\u00e9velopper la perception de votre corps dans l&rsquo;espace<\/p>\n<\/div>\n<div style=\"background: linear-gradient(135deg, #FFEBEE 0%, #FFF9E6 100%); padding: 20px; border-radius: 8px; text-align: center;\">\n<p><strong style=\"color: #b71c1c; font-size: 16px; display: block; margin-bottom: 10px;\">\u2696\ufe0f \u00c9quilibre &amp; Stabilit\u00e9<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 0;\">Renforcer votre ancrage et votre stabilit\u00e9<\/p>\n<\/div>\n<div style=\"background: linear-gradient(135deg, #FFEBEE 0%, #FFF9E6 100%); padding: 20px; border-radius: 8px; text-align: center;\">\n<p><strong style=\"color: #b71c1c; font-size: 16px; display: block; margin-bottom: 10px;\">\ud83d\udcab Pr\u00e9sence Authentique<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 0;\">Danser depuis votre corps plut\u00f4t que vos pens\u00e9es<\/p>\n<\/div>\n<div style=\"background: linear-gradient(135deg, #FFEBEE 0%, #FFF9E6 100%); padding: 20px; border-radius: 8px; text-align: center;\">\n<p><strong style=\"color: #b71c1c; font-size: 16px; display: block; margin-bottom: 10px;\">\ud83c\udfaf Mouvements Intentionnels<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 0;\">Bouger avec conscience et connexion<\/p>\n<\/div>\n<\/div>\n<p><!-- POUR QUI --><\/p>\n<div style=\"background: white; border: 2px solid #FFEBEE; border-left: 5px solid #D32F2F; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #b71c1c; font-size: 18px; margin-bottom: 15px; border-bottom: 2px solid #D32F2F; padding-bottom: 10px;\">Pour qui?<\/h3>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\"><strong>\u2713 Tous les niveaux<\/strong> \u2013 La proprioception s&rsquo;apprend et s&rsquo;am\u00e9liore \u00e0 tout \u00e2ge et tout niveau de pratique. Aucune exp\u00e9rience requise.<\/p>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\"><strong>Pour particuliers:<\/strong> Vous souhaitez mieux conna\u00eetre votre corps, am\u00e9liorer votre \u00e9quilibre et votre coordination. Une reconnexion profonde \u00e0 vous-m\u00eame o\u00f9 chaque sensation compte.<\/p>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\"><strong>Pour professionnels:<\/strong> Danseurs, coachs, th\u00e9rapeutes, formateurs qui veulent renforcer la proprioception chez leurs clients et cr\u00e9er une base solide pour toute pratique corporelle. Module fondamental pour tout accompagnant.<\/p>\n<\/div>\n<p><!-- PR\u00c9REQUIS --><\/p>\n<div style=\"background: white; border: 2px solid #FFEBEE; border-left: 5px solid #D32F2F; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #b71c1c; font-size: 18px; margin-bottom: 15px; border-bottom: 2px solid #D32F2F; padding-bottom: 10px;\">Prerequisites<\/h3>\n<ul style=\"margin-left: 20px;\">\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\">\u2705 Avoir envie d&rsquo;\u00eatre \u00e0 l&rsquo;\u00e9coute de votre corps et de vos sensations (la proprioception s&rsquo;adapte \u00e0 TOUS)<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\">\u2705 \u00catre curieux(se) de d\u00e9couvrir comment votre corps se sent dans l&rsquo;espace<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\">\u2705 Avoir de l&rsquo;ouverture \u00e0 explorer votre sensation corporelle par la danse<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\">\u2705 \u00catre dispos\u00e9(e) \u00e0 bouger doucement et consciemment<\/li>\n<\/ul>\n<\/div>\n<p><!-- TENUE RECOMMAND\u00c9E --><\/p>\n<div style=\"background: white; border: 2px solid #FFEBEE; border-left: 5px solid #D32F2F; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #b71c1c; font-size: 18px; margin-bottom: 15px; border-bottom: 2px solid #D32F2F; padding-bottom: 10px;\">Tenue recommand\u00e9e<\/h3>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\">V\u00eatements confortables et ajust\u00e9s (pour sentir votre corps bouger). Pieds nus ou chaussettes antid\u00e9rapantes \u2014 c&rsquo;est important pour la proprioception du sol. Apportez un carnet pour noter vos d\u00e9couvertes sensorielles. Venez dans une tenue qui laisse votre corps s&rsquo;exprimer librement!<\/p>\n<\/div>\n<p><!-- OBJECTIFS P\u00c9DAGOGIQUES --><\/p>\n<div style=\"background: white; border: 2px solid #FFEBEE; border-left: 5px solid #D32F2F; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #b71c1c; font-size: 18px; margin-bottom: 15px; border-bottom: 2px solid #D32F2F; padding-bottom: 10px;\">\ud83c\udfaf Proprioception &amp; Connexion &#8211; Objectifs p\u00e9dagogiques<\/h3>\n<ul style=\"margin-left: 20px;\">\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Comprendre les bases de la proprioception<\/strong> \u2014 Comment votre corps se per\u00e7oit dans l&rsquo;espace et le temps<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>D\u00e9velopper la conscience corporelle fine<\/strong> \u2014 Sentir chaque partie de votre corps avec pr\u00e9cision<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Am\u00e9liorer l&rsquo;\u00e9quilibre et la stabilit\u00e9<\/strong> \u2014 Renforcer votre foundation physique et \u00e9nerg\u00e9tique<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Explorer le lien proprioception-danse<\/strong> \u2014 Comment la proprioception transforme votre mouvement dans\u00e9<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Pratiquer la proprioception par la danse<\/strong> \u2014 Incarner la conscience corporelle dans le mouvement<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Int\u00e9grer cette comp\u00e9tence en pratique professionnelle<\/strong> \u2014 Outils, protocoles et transmission<\/li>\n<\/ul>\n<\/div>\n<p><!-- DIMENSION PERSONNELLE --><\/p>\n<div style=\"background: linear-gradient(135deg, #FFEBEE 0%, #FFF9E6 100%); padding: 25px; border-radius: 8px; margin: 30px 0; border-left: 5px solid #B71C1C; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #b71c1c; font-size: 18px; margin-bottom: 15px;\">\u2728 Proprioception &amp; Pr\u00e9sence &#8211; Dimension personnelle<\/h3>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\">La plupart d&rsquo;entre nous vivons d\u00e9connect\u00e9s de notre proprioception. Nous bougeons sans vraiment sentir notre corps. Nous vivons \u00abdans notre t\u00eate\u00bb. Ce module vous ram\u00e8ne \u00e0 cette connexion primaire \u2014 celle o\u00f9 chaque cellule se conna\u00eet, se per\u00e7oit, se respecte. C&rsquo;est le fondement de toute pr\u00e9sence authentique. Quand votre corps vous parle, vous \u00e9coutez vraiment.<\/p>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\">Vous repartirez avec une conscience radicalement nouvelle de votre corps et une capacit\u00e9 \u00e0 danser depuis cette pr\u00e9sence, plut\u00f4t que depuis vos pens\u00e9es ou vos sch\u00e9mas habituels. C&rsquo;est une transformation profonde et durable \u2014 une reconnexion \u00e0 vous-m\u00eame qui change tout.<\/p>\n<\/div>\n<p><!-- MODALIT\u00c9S P\u00c9DAGOGIQUES --><\/p>\n<div style=\"background: white; border: 2px solid #FFEBEE; border-left: 5px solid #D32F2F; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #b71c1c; font-size: 18px; margin-bottom: 15px; border-bottom: 2px solid #D32F2F; padding-bottom: 10px;\">\ud83d\udcda Modalit\u00e9s p\u00e9dagogiques<\/h3>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(250px, 1fr)); gap: 15px; margin: 20px 0;\">\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #D32F2F;\">\n<p><strong style=\"color: #b71c1c; font-family: 'Comfortaa', cursive;\">\ud83d\udcda Apport th\u00e9orique<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0; font-family: 'Comfortaa', cursive;\">Fondamentaux de la proprioception, syst\u00e8me sensoriel, neurobiologie du mouvement conscient<\/p>\n<\/div>\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #D32F2F;\">\n<p><strong style=\"color: #b71c1c; font-family: 'Comfortaa', cursive;\">\ud83e\uddd8 M\u00e9ditation guid\u00e9e<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0; font-family: 'Comfortaa', cursive;\">Scanner corporel pour r\u00e9veiller la proprioception et l&rsquo;\u00e9coute du corps<\/p>\n<\/div>\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #D32F2F;\">\n<p><strong style=\"color: #b71c1c; font-family: 'Comfortaa', cursive;\">\ud83d\udc40 Observation<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0; font-family: 'Comfortaa', cursive;\">Observer comment votre corps se ressent, se meut, se communique avec lui-m\u00eame<\/p>\n<\/div>\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #D32F2F;\">\n<p><strong style=\"color: #b71c1c; font-family: 'Comfortaa', cursive;\">\ud83d\udc83 Danse consciente<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0; font-family: 'Comfortaa', cursive;\">Bouger depuis votre proprioception plut\u00f4t que depuis vos pens\u00e9es ou vos sch\u00e9mas<\/p>\n<\/div>\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #D32F2F;\">\n<p><strong style=\"color: #b71c1c; font-family: 'Comfortaa', cursive;\">\ud83c\udfac Mise en situation<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0; font-family: 'Comfortaa', cursive;\">Appliquer la proprioception dans des sc\u00e9narios pratiques et progressifs<\/p>\n<\/div>\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #D32F2F;\">\n<p><strong style=\"color: #b71c1c; font-family: 'Comfortaa', cursive;\">\ud83d\udc65 \u00c9change en groupe<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0; font-family: 'Comfortaa', cursive;\">Partager vos exp\u00e9riences et d\u00e9couvertes sensorielles avec les autres participants<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- PARCOURS --><\/p>\n<div style=\"background: #fffbef; border: 2px solid #D32F2F; padding: 25px; border-radius: 8px; margin: 30px 0; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #b71c1c; margin-bottom: 15px;\">\ud83d\uddc2\ufe0f Int\u00e9grer ce module dans votre parcours<\/h3>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\">Le module \u00ab Proprioception \u00bb est le fondement du th\u00e8me <strong>MOUVEMENT &amp; DANSE<\/strong>. C&rsquo;est par ici qu&rsquo;on commence \u2014 en reconnectant au corps de fa\u00e7on profonde. Tous les autres mouvements, toutes les techniques que vous apprendrez viendront de cette base solide de conscience corporelle.<\/p>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\">Combinez-le avec d&rsquo;autres modules de Mouvement &amp; Danse pour une ma\u00eetrise compl\u00e8te du vocabulaire corporel conscient et authentique.<\/p>\n<p style=\"text-align: center; margin-top: 20px;\"><a style=\"display: inline-block; background: #D32F2F; color: white; padding: 12px 25px; border-radius: 4px; text-decoration: none; font-weight: bold; font-family: 'Comfortaa', cursive;\" href=\"https:\/\/formationdansetherapie.com\/en\/nos-planning-de-formations-en-danse-therapie\/\" target=\"_blank\" rel=\"noopener\">\ud83d\udcc5 Voir les dates dans le planning<\/a><\/p>\n<\/div>\n<p><!-- CTA FINAL --><\/p>\n<div style=\"text-align: center; margin: 40px 0; padding: 30px; background: linear-gradient(135deg, #FFEBEE 0%, #FFF9E6 100%); border-radius: 8px; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #b71c1c; margin-bottom: 20px;\">Pr\u00eat(e) \u00e0 vous inscrire?<\/h3>\n<p><a style=\"display: inline-block; padding: 14px 35px; margin: 10px 8px; border-radius: 4px; background: #D32F2F; color: white; text-decoration: none; font-weight: bold; font-size: 15px; font-family: 'Comfortaa', cursive;\" href=\"https:\/\/www.helloasso.com\/associations\/para-la-salsa\/adhesions\/formation-danse-therapie-200\" target=\"_blank\" rel=\"noopener\">\ud83d\udcb3 S&rsquo;inscrire &amp; payer (HelloAsso)<\/a><br \/>\n<a style=\"display: inline-block; padding: 14px 35px; margin: 10px 8px; border-radius: 4px; background: #e8c222; color: #333; text-decoration: none; font-weight: bold; font-size: 15px; font-family: 'Comfortaa', cursive;\" href=\"https:\/\/formationdansetherapie.com\/en\/inscription-tarifs-formation-danse-therapie-per-se-nota\/\">\ud83d\udccb Voir tarifs complets<\/a><\/p>\n<\/div>\n<p><!-- OFFRE BLOC 2 JOURS --><\/p>\n<div style=\"background: linear-gradient(135deg, #FFEBEE 0%, #FFF9E6 100%); border: 3px solid #B71C1C; padding: 30px; border-radius: 8px; margin: 30px 0; text-align: center; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #b71c1c; font-size: 22px; margin-bottom: 15px;\">\ud83c\udf81 OFFRE BLOC 2 JOURS<\/h3>\n<p style=\"color: #333; margin: 15px 0; font-size: 16px;\">Inscrivez-vous \u00e0 2 modules et b\u00e9n\u00e9ficiez d&rsquo;une r\u00e9duction!<\/p>\n<div style=\"margin: 20px 0;\"><span style=\"text-decoration: line-through; color: #999; font-size: 18px; margin-right: 15px;\">400\u20ac<\/span><br \/>\n<span style=\"color: #d32f2f; font-size: 28px; font-weight: bold;\">360\u20ac<\/span><\/div>\n<div style=\"color: #b71c1c; font-weight: 600; margin-top: 10px; font-size: 14px;\">\u00c9conomisez 40\u20ac (-10%)<\/div>\n<div style=\"display: inline-block; background: #D32F2F; color: white; padding: 6px 12px; border-radius: 20px; font-size: 12px; margin-top: 10px;\">R\u00c9DUCTION BLOC<\/div>\n<div style=\"margin-top: 20px;\"><a style=\"display: inline-block; width: 100%; max-width: 400px; padding: 14px 35px; background: #D32F2F; color: white; text-decoration: none; font-weight: bold; font-size: 15px; border-radius: 4px; font-family: 'Comfortaa', cursive;\" href=\"https:\/\/www.helloasso.com\/associations\/para-la-salsa\/adhesions\/formation-danse-therapie-200\" target=\"_blank\" rel=\"noopener\">\ud83d\udcb3 S&rsquo;inscrire \u00e0 l&rsquo;offre bloc<\/a><\/div>\n<\/div>\n<p><!-- CONTACT --><\/p>\n<div style=\"background: white; border: 2px solid #FFEBEE; padding: 25px; border-radius: 8px; margin: 30px 0; text-align: center; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #b71c1c; margin-bottom: 15px;\">Des questions?<\/h3>\n<p style=\"color: #333; font-size: 15px; margin: 10px 0;\">Notre \u00e9quipe est l\u00e0 pour vous guider dans votre parcours!<\/p>\n<p style=\"font-family: 'Comfortaa', cursive;\"><a style=\"color: #b71c1c; font-weight: 600; text-decoration: none;\" href=\"https:\/\/formationdansetherapie.com\/en\/contact\/\">\ud83d\udce7 Nous Contacter<\/a> \u2022 <a style=\"color: #b71c1c; font-weight: 600; text-decoration: none;\" href=\"https:\/\/wa.me\/33664320290\">\ud83d\udcac WhatsApp Pascale<\/a><\/p>\n<\/div>\n<p><!-- FOOTER --><\/p>\n<div style=\"background: #f9f8f5; padding: 20px; text-align: center; border-top: 2px solid #FFEBEE; margin-top: 40px; font-size: 12px; color: #999; font-family: 'Comfortaa', cursive;\">\n<p>\u2713 Formation certifi\u00e9e Qualiopi | \u2713 Paiement s\u00e9curis\u00e9 HelloAsso | \u2713 Acc\u00e8s \u00e0 la communaut\u00e9 Per Se Nota\u00a9<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfaf MOUVEMENT &amp; DANSE Proprioception Je me connecte \u00e0 mon corps Pour professionnels ET particuliers 200\u20ac \u2022 7 heures R\u00e9f\u00e9rence: F011 \ud83d\udccd Lieu: Studio Bi\u00e8vre, Paris 5e \ud83d\udc65 Format: 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