{"id":21750,"date":"2026-06-26T13:04:35","date_gmt":"2026-06-26T11:04:35","guid":{"rendered":"https:\/\/formationdansetherapie.com\/?page_id=21750"},"modified":"2026-07-01T12:38:21","modified_gmt":"2026-07-01T10:38:21","slug":"formation-meditation-dansee-danse-therapie","status":"publish","type":"page","link":"https:\/\/formationdansetherapie.com\/en\/formation-meditation-dansee-danse-therapie\/","title":{"rendered":"Formation m\u00e9ditation dans\u00e9e danse th\u00e9rapie &#8211; M\u00e9diter en mouvement"},"content":{"rendered":"<style type=\"text\/css\"><\/style><p><!-- HEADER --><\/p>\n<div style=\"background: linear-gradient(135deg, #774c29 0%, #57007f 100%); color: white; padding: 40px 20px; border-radius: 8px; margin-bottom: 30px; font-family: 'Comfortaa', cursive;\"><span style=\"display: inline-block; background: rgba(119,76,41,0.3); color: white; padding: 8px 16px; border-radius: 20px; font-weight: bold; font-size: 12px; margin-bottom: 15px;\">\ud83e\uddd8 RELAXATION \/ ALIGNEMENT<\/span><\/p>\n<h1 style=\"font-size: 32px; font-weight: bold; margin: 15px 0; line-height: 1.3; color: white;\">Formation m\u00e9ditation dans\u00e9e danse th\u00e9rapie &#8211; M\u00e9diter en mouvement<\/h1>\n<p style=\"font-size: 18px; color: white; margin: 10px 0; font-weight: 600;\">Trouver la paix int\u00e9rieure par le mouvement<\/p>\n<p style=\"font-size: 16px; color: #e8d4c8; margin: 10px 0;\">Pour professionnels ET particuliers &#8211; Reconversion professionnelle bienvenue<\/p>\n<div style=\"font-size: 28px; font-weight: bold; color: white; margin: 15px 0;\">200\u20ac \u2022 7 heures<\/div>\n<div style=\"font-size: 14px; color: white; margin: 10px 0;\"><strong>R\u00e9f\u00e9rence:<\/strong> F023<\/div>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 15px; margin-top: 20px;\">\n<p style=\"margin: 5px 0; font-size: 14px; color: white;\"><strong>\ud83d\udccd Lieu:<\/strong> Studio Bi\u00e8vre, Paris 5e<\/p>\n<p style=\"margin: 5px 0; font-size: 14px; color: white;\"><strong>\ud83d\udc65 Format:<\/strong> Une journ\u00e9e compl\u00e8te<\/p>\n<p style=\"margin: 5px 0; font-size: 14px; color: white;\"><strong>\ud83d\udcc5 Dates:<\/strong> <a style=\"color: white; text-decoration: underline;\" href=\"https:\/\/formationdansetherapie.com\/en\/nos-planning-de-formations-en-danse-therapie\/\" target=\"_blank\" rel=\"noopener\">Voir planning<\/a><\/p>\n<p style=\"margin: 5px 0; font-size: 14px; color: white;\"><strong>\u23f0 Horaires:<\/strong> <a style=\"color: white; text-decoration: underline;\" href=\"https:\/\/formationdansetherapie.com\/en\/nos-planning-de-formations-en-danse-therapie\/\" target=\"_blank\" rel=\"noopener\">Voir planning<\/a><\/p>\n<\/div>\n<\/div>\n<p><!-- FEATURES GRID --><\/p>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 15px; margin: 30px 0; font-family: 'Comfortaa', cursive;\">\n<div style=\"background: linear-gradient(135deg, #E8D4C8 0%, #F0E4D9 100%); padding: 20px; border-radius: 8px; text-align: center;\"><strong style=\"color: #8b5a3c; font-size: 16px; display: block; margin-bottom: 10px;\">\ud83e\uddd8 M\u00e9ditation<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 0;\">Pr\u00e9sence et pleine conscience en mouvement<\/p>\n<\/div>\n<div style=\"background: linear-gradient(135deg, #E8D4C8 0%, #F0E4D9 100%); padding: 20px; border-radius: 8px; text-align: center;\"><strong style=\"color: #8b5a3c; font-size: 16px; display: block; margin-bottom: 10px;\">\ud83d\udc83 Danse<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 0;\">Exprimer l&rsquo;int\u00e9riorit\u00e9 par le mouvement authentique<\/p>\n<\/div>\n<div style=\"background: linear-gradient(135deg, #E8D4C8 0%, #F0E4D9 100%); padding: 20px; border-radius: 8px; text-align: center;\"><strong style=\"color: #8b5a3c; font-size: 16px; display: block; margin-bottom: 10px;\">\u2728 Pr\u00e9sence<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 0;\">Cultiver l&rsquo;ancrage et l&rsquo;\u00e9coute int\u00e9rieure<\/p>\n<\/div>\n<div style=\"background: linear-gradient(135deg, #E8D4C8 0%, #F0E4D9 100%); padding: 20px; border-radius: 8px; text-align: center;\"><strong style=\"color: #8b5a3c; font-size: 16px; display: block; margin-bottom: 10px;\">\ud83d\udd49\ufe0f Bien-\u00eatre<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 0;\">Harmonie corps-esprit-c\u0153ur<\/p>\n<\/div>\n<\/div>\n<p><!-- POUR QUI --><\/p>\n<div style=\"background: white; border: 2px solid #E8D4C8; border-left: 5px solid #774c29; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h2 style=\"color: white; background: #774c29; padding: 12px; margin: -25px -25px 15px -25px; border-radius: 4px 4px 0 0; font-size: 18px;\">Pour qui cette formation en m\u00e9ditation dans\u00e9e?<\/h2>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\"><strong>\u2713 Tous les niveaux<\/strong> \u2013 Cette formation accueille tous ceux en qu\u00eate de paix int\u00e9rieure et d&rsquo;expression authentique, sans pr\u00e9requis. Particuli\u00e8rement adapt\u00e9e aux personnes en reconversion professionnelle.<\/p>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\"><strong>Pour particuliers :<\/strong> Vous souhaitez explorer la m\u00e9ditation en mouvement, cultiver la pr\u00e9sence et trouver l&rsquo;\u00e9quilibre int\u00e9rieur \u00e0 travers la danse.<\/p>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\"><strong>Pour professionnels &amp; reconversion :<\/strong> Th\u00e9rapeutes, coachs et p\u00e9dagogues qui veulent enrichir leur offre avec la m\u00e9ditation dans\u00e9e comme outil de bien-\u00eatre et de transformation.<\/p>\n<\/div>\n<p><!-- PR\u00c9REQUIS --><\/p>\n<div style=\"background: white; border: 2px solid #E8D4C8; border-left: 5px solid #774c29; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h2 style=\"color: white; background: #774c29; padding: 12px; margin: -25px -25px 15px -25px; border-radius: 4px 4px 0 0; font-size: 18px;\">Pr\u00e9requis pour cette formation<\/h2>\n<ul style=\"margin-left: 20px;\">\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\">\u2705 Avoir envie de m\u00e9diter en mouvement<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\">\u2705 \u00catre ouvert(e) \u00e0 la pr\u00e9sence et la pleine conscience<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\">\u2705 Avoir de la curiosit\u00e9 pour l&rsquo;expression int\u00e9rieure<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\">\u2705 \u00catre dispos\u00e9(e) \u00e0 explorer votre spiritualit\u00e9<\/li>\n<\/ul>\n<\/div>\n<p><!-- TENUE RECOMMAND\u00c9E --><\/p>\n<div style=\"background: white; border: 2px solid #E8D4C8; border-left: 5px solid #774c29; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h2 style=\"color: white; background: #774c29; padding: 12px; margin: -25px -25px 15px -25px; border-radius: 4px 4px 0 0; font-size: 18px;\">Tenue recommand\u00e9e<\/h2>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\">V\u00eatements confortables permettant libert\u00e9 de mouvement. Pieds nus ou chaussettes antid\u00e9rapantes. Apportez un carnet pour vos r\u00e9flexions. Venez dans une tenue qui vous permet de vous abandonner \u00e0 la m\u00e9ditation en mouvement.<\/p>\n<\/div>\n<p><!-- OBJECTIFS --><\/p>\n<div style=\"background: white; border: 2px solid #E8D4C8; border-left: 5px solid #774c29; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h2 style=\"color: white; background: #774c29; padding: 12px; margin: -25px -25px 15px -25px; border-radius: 4px 4px 0 0; font-size: 18px;\">\ud83c\udfaf Objectifs de la formation m\u00e9ditation dans\u00e9e<\/h2>\n<ul style=\"margin-left: 20px;\">\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Comprendre la m\u00e9ditation dans\u00e9e<\/strong> \u2014 Fondamentaux et principes<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Cultiver la pr\u00e9sence en mouvement<\/strong> \u2014 Pleine conscience int\u00e9gr\u00e9e<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Harmoniser corps, esprit et c\u0153ur<\/strong> \u2014 Int\u00e9gration profonde<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Ma\u00eetriser les techniques de m\u00e9ditation dans\u00e9e<\/strong> \u2014 Respiration et mouvement<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Cr\u00e9er des s\u00e9ances de m\u00e9ditation dans\u00e9e<\/strong> \u2014 Pour guider les autres<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Enseigner la m\u00e9ditation dans\u00e9e avec authenticit\u00e9<\/strong> \u2014 Pour professionnels et reconversion<\/li>\n<\/ul>\n<\/div>\n<p><!-- DIMENSION PERSONNELLE --><\/p>\n<div style=\"background: linear-gradient(135deg, #E8D4C8 0%, #F0E4D9 100%); padding: 25px; border-radius: 8px; margin: 30px 0; border-left: 5px solid #774c29; font-family: 'Comfortaa', cursive;\">\n<h2 style=\"color: #774c29; font-size: 18px; margin-bottom: 15px;\">\u2728 M\u00e9ditation dans\u00e9e &#8211; Dimension personnelle<\/h2>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\">La m\u00e9ditation dans\u00e9e est une <strong>pratique de r\u00e9conciliation<\/strong> \u2014 celle de votre esprit calme avec votre corps en mouvement. Elle vous permet d&rsquo;acc\u00e9der \u00e0 une pr\u00e9sence profonde o\u00f9 chaque geste devient pri\u00e8re, chaque respiration devient ancrage.<\/p>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\">Vous d\u00e9couvrirez comment la m\u00e9ditation en mouvement dissout les fronti\u00e8res entre l&rsquo;int\u00e9rieur et l&rsquo;ext\u00e9rieur, cr\u00e9ant un espace sacr\u00e9 de transformation et de paix durable.<\/p>\n<\/div>\n<p><!-- MODALIT\u00c9S --><\/p>\n<div style=\"background: white; border: 2px solid #E8D4C8; border-left: 5px solid #774c29; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h2 style=\"color: white; background: #774c29; padding: 12px; margin: -25px -25px 15px -25px; border-radius: 4px 4px 0 0; font-size: 18px;\">\ud83d\udcda Modalit\u00e9s p\u00e9dagogiques<\/h2>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 15px; margin: 20px 0;\">\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #774c29;\"><strong style=\"color: #8b5a3c;\">\ud83e\uddd8 M\u00e9ditation guid\u00e9e<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0;\">Exploration de diff\u00e9rentes techniques m\u00e9ditatives<\/p>\n<\/div>\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #774c29;\"><strong style=\"color: #8b5a3c;\">\ud83c\udf2c\ufe0f Respiration consciente<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0;\">Pranayama et respiration en mouvement<\/p>\n<\/div>\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #774c29;\"><strong style=\"color: #8b5a3c;\">\ud83d\udc83 Danse m\u00e9ditative<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0;\">Mouvement lent et pr\u00e9sence int\u00e9rieure<\/p>\n<\/div>\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #774c29;\"><strong style=\"color: #8b5a3c;\">\ud83d\udd49\ufe0f Int\u00e9gration corps-esprit<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0;\">Harmonie du mouvement et de la pens\u00e9e<\/p>\n<\/div>\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #774c29;\"><strong style=\"color: #8b5a3c;\">\ud83d\udc65 Pratique en groupe<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0;\">Exp\u00e9rimenter la m\u00e9ditation collective<\/p>\n<\/div>\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #774c29;\"><strong style=\"color: #8b5a3c;\">\ud83d\udcd6 Transmission p\u00e9dagogique<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0;\">Apprendre \u00e0 guider la m\u00e9ditation dans\u00e9e<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- PARCOURS --><\/p>\n<div style=\"background: #fffbef; border: 2px solid #774c29; padding: 25px; border-radius: 8px; margin: 30px 0; font-family: 'Comfortaa', cursive;\">\n<h2 style=\"color: #774c29; margin-bottom: 15px;\">\ud83d\uddc2\ufe0f Int\u00e9grer ce module dans votre parcours<\/h2>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\">Le module \u00ab\u00a0M\u00e9ditation dans\u00e9e\u00a0\u00bb est un pilier du th\u00e8me <strong>RELAXATION &amp; ALIGNEMENT<\/strong>. Compl\u00e9tez-le avec d&rsquo;autres modules pour une formation compl\u00e8te en danse th\u00e9rapie et bien-\u00eatre.<\/p>\n<p style=\"text-align: center; margin-top: 20px;\"><a style=\"display: inline-block; background: #774c29; color: white; padding: 12px 25px; border-radius: 4px; text-decoration: none; font-weight: bold;\" href=\"https:\/\/formationdansetherapie.com\/en\/nos-planning-de-formations-en-danse-therapie\/\" target=\"_blank\" rel=\"noopener\">\ud83d\udcc5 Voir les dates de formation<\/a><\/p>\n<\/div>\n<p><!-- CTA FINAL --><\/p>\n<div style=\"text-align: center; margin: 40px 0; padding: 30px; background: linear-gradient(135deg, #E8D4C8 0%, #F0E4D9 100%); border-radius: 8px; font-family: 'Comfortaa', cursive;\">\n<h2 style=\"color: #774c29; margin-bottom: 20px;\">Pr\u00eat(e) \u00e0 m\u00e9diter en dansant?<\/h2>\n<p><a style=\"display: inline-block; padding: 14px 35px; margin: 10px 8px; border-radius: 4px; background: #774c29; color: white; text-decoration: none; font-weight: bold; font-size: 15px;\" href=\"https:\/\/www.helloasso.com\/associations\/para-la-salsa\/adhesions\/formation-danse-therapie-200\" target=\"_blank\" rel=\"noopener\">\ud83d\udcb3 S&rsquo;inscrire &amp; payer<\/a><br \/>\n<a style=\"display: inline-block; padding: 14px 35px; margin: 10px 8px; border-radius: 4px; background: #8B5A3C; color: white; text-decoration: none; font-weight: bold; font-size: 15px;\" href=\"https:\/\/formationdansetherapie.com\/en\/inscription-tarifs-formation-danse-therapie-per-se-nota\/\">\ud83d\udccb Voir tarifs complets<\/a><\/p>\n<\/div>\n<p><!-- OFFRE BLOC 2 JOURS --><\/p>\n<div style=\"background: linear-gradient(135deg, #E8D4C8 0%, #F0E4D9 100%); border: 3px solid #8B5A3C; padding: 30px; border-radius: 8px; margin: 30px 0; text-align: center; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #774c29; font-size: 22px; margin-bottom: 15px;\">\ud83c\udf81 OFFRE BLOC 2 JOURS<\/h3>\n<p style=\"color: #333; margin: 15px 0; font-size: 16px;\">Inscrivez-vous \u00e0 2 modules et b\u00e9n\u00e9ficiez d&rsquo;une r\u00e9duction!<\/p>\n<div style=\"margin: 20px 0;\"><span style=\"text-decoration: line-through; color: #999; font-size: 18px; margin-right: 15px;\">400\u20ac<\/span><br \/>\n<span style=\"color: #8b5a3c; font-size: 28px; font-weight: bold;\">360\u20ac<\/span><\/div>\n<div style=\"color: #8b5a3c; font-weight: 600; margin-top: 10px; font-size: 14px;\">\u00c9conomisez 40\u20ac (-10%)<\/div>\n<div style=\"margin-top: 20px;\"><a style=\"display: inline-block; width: 100%; max-width: 400px; padding: 14px 35px; background: #8B5A3C; color: white; text-decoration: none; font-weight: bold; font-size: 15px; border-radius: 4px; font-family: 'Comfortaa', cursive;\" href=\"https:\/\/www.helloasso.com\/associations\/para-la-salsa\/adhesions\/formation-danse-therapie-200\" target=\"_blank\" rel=\"noopener\">\ud83d\udcb3 S&rsquo;inscrire \u00e0 l&rsquo;offre bloc<\/a><\/div>\n<\/div>\n<p><!-- CONTACT --><\/p>\n<div style=\"background: white; border: 2px solid #E8D4C8; padding: 25px; border-radius: 8px; margin: 30px 0; text-align: center; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #774c29; margin-bottom: 15px;\">Des questions sur cette formation?<\/h3>\n<p style=\"color: #333; font-size: 15px; margin: 10px 0;\">Notre \u00e9quipe Per Se Nota est l\u00e0 pour vous guider!<\/p>\n<p><a style=\"color: #8b5a3c; font-weight: 600; text-decoration: none;\" href=\"https:\/\/formationdansetherapie.com\/en\/contact\/\">\ud83d\udce7 Nous Contacter<\/a> \u2022 <a style=\"color: #8b5a3c; font-weight: 600; text-decoration: none;\" href=\"https:\/\/wa.me\/33664320290\">\ud83d\udcac WhatsApp Pascale<\/a><\/p>\n<\/div>\n<p><!-- FOOTER --><\/p>\n<div style=\"background: #f9f8f5; padding: 20px; text-align: center; border-top: 2px solid #E8D4C8; margin-top: 40px; font-size: 12px; color: #999; font-family: 'Comfortaa', cursive;\">\n<p>\u2713 Formation certifi\u00e9e Qualiopi | \u2713 Paiement s\u00e9curis\u00e9 HelloAsso | \u2713 Acc\u00e8s \u00e0 la communaut\u00e9 Per Se Nota\u00a9<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83e\uddd8 RELAXATION \/ ALIGNEMENT Formation m\u00e9ditation dans\u00e9e danse th\u00e9rapie &#8211; M\u00e9diter en mouvement Trouver la paix int\u00e9rieure par le mouvement Pour professionnels ET particuliers &#8211; Reconversion professionnelle bienvenue 200\u20ac \u2022&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"tags":[],"class_list":["post-21750","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Formation m\u00e9ditation dans\u00e9e danse th\u00e9rapie Paris | Per Se Nota<\/title>\n<meta name=\"description\" content=\"Formation m\u00e9ditation dans\u00e9e danse th\u00e9rapie Paris. 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