{"id":10693,"date":"2020-12-02T11:03:05","date_gmt":"2020-12-02T10:03:05","guid":{"rendered":"https:\/\/formationdansetherapie.com\/?page_id=10693"},"modified":"2026-07-01T12:12:14","modified_gmt":"2026-07-01T10:12:14","slug":"decoder-langage-corps","status":"publish","type":"page","link":"https:\/\/formationdansetherapie.com\/en\/decoder-langage-corps\/","title":{"rendered":"D\u00e9coder le langage du corps &#8211; la communication non verbale"},"content":{"rendered":"<style type=\"text\/css\"><\/style><p><!-- HEADER --><\/p>\n<div style=\"background: linear-gradient(135deg, #5c2d7e 0%, #622084 100%); color: white; padding: 40px 20px; border-radius: 8px; margin-bottom: 30px; font-family: 'Comfortaa', cursive;\"><span style=\"display: inline-block; background: rgba(87,0,127,0.3); color: white; padding: 8px 16px; border-radius: 20px; font-weight: bold; font-size: 12px; margin-bottom: 15px;\">\ud83c\udfaf ACCOMPAGNEMENT &amp; TH\u00c9RAPIE<\/span><\/p>\n<h1 style=\"font-size: 32px; font-weight: bold; margin: 15px 0; line-height: 1.3; color: white;\">Non-verbal communication<\/h1>\n<p style=\"font-size: 18px; color: white; margin: 10px 0; font-weight: 600;\">Je d\u00e9code le langage de mon corps<\/p>\n<p style=\"font-size: 16px; color: #d8c8e8; margin: 10px 0;\">Pour professionnels ET particuliers<\/p>\n<div style=\"font-size: 28px; font-weight: bold; color: white; margin: 15px 0;\">200\u20ac \u2022 7 heures<\/div>\n<div style=\"font-size: 14px; color: white; margin: 10px 0;\"><strong>R\u00e9f\u00e9rence:<\/strong> F180<\/div>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 15px; margin-top: 20px;\">\n<p style=\"margin: 5px 0; font-size: 14px; color: white;\"><strong>\ud83d\udccd Lieu:<\/strong> Studio Bi\u00e8vre, Paris 5e<\/p>\n<p style=\"margin: 5px 0; font-size: 14px; color: white;\"><strong>\ud83d\udc65 Format:<\/strong> Une journ\u00e9e compl\u00e8te<\/p>\n<p style=\"margin: 5px 0; font-size: 14px; color: white;\"><strong>\ud83d\udcc5 Dates:<\/strong> <a style=\"color: white; text-decoration: underline;\" href=\"https:\/\/formationdansetherapie.com\/en\/nos-planning-de-formations-en-danse-therapie\/\" target=\"_blank\" rel=\"noopener\">Voir planning<\/a><\/p>\n<p style=\"margin: 5px 0; font-size: 14px; color: white;\"><strong>\u23f0 Horaires:<\/strong> <a style=\"color: white; text-decoration: underline;\" href=\"https:\/\/formationdansetherapie.com\/en\/nos-planning-de-formations-en-danse-therapie\/\" target=\"_blank\" rel=\"noopener\">Voir planning<\/a><\/p>\n<\/div>\n<\/div>\n<p><!-- FEATURES GRID (4 ITEMS) --><\/p>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 15px; margin: 30px 0; font-family: 'Comfortaa', cursive;\">\n<div style=\"background: linear-gradient(135deg, #D8C8E8 0%, #E4D9F0 100%); padding: 20px; border-radius: 8px; text-align: center;\"><strong style=\"color: #6b1b9a; font-size: 16px; display: block; margin-bottom: 10px;\">\ud83d\udcac Communication non verbale<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 0;\">Ma\u00eetriser le langage du corps et ses subtilit\u00e9s<\/p>\n<\/div>\n<div style=\"background: linear-gradient(135deg, #D8C8E8 0%, #E4D9F0 100%); padding: 20px; border-radius: 8px; text-align: center;\"><strong style=\"color: #6b1b9a; font-size: 16px; display: block; margin-bottom: 10px;\">\ud83d\udc40 Lire les signaux<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 0;\">D\u00e9coder ce que le corps dit sans paroles<\/p>\n<\/div>\n<div style=\"background: linear-gradient(135deg, #D8C8E8 0%, #E4D9F0 100%); padding: 20px; border-radius: 8px; text-align: center;\"><strong style=\"color: #6b1b9a; font-size: 16px; display: block; margin-bottom: 10px;\">\ud83d\udd04 Synchronie motrice<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 0;\">Cr\u00e9er une connexion profonde par le mouvement synchronis\u00e9<\/p>\n<\/div>\n<div style=\"background: linear-gradient(135deg, #D8C8E8 0%, #E4D9F0 100%); padding: 20px; border-radius: 8px; text-align: center;\"><strong style=\"color: #6b1b9a; font-size: 16px; display: block; margin-bottom: 10px;\">\ud83c\udfaf Authenticit\u00e9 corporelle<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 0;\">Aligner vos paroles et votre mouvement pour plus d&rsquo;authenticit\u00e9<\/p>\n<\/div>\n<\/div>\n<p><!-- POUR QUI --><\/p>\n<div style=\"background: white; border: 2px solid #e8dcc8; border-left: 5px solid #57007f; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #5c2d7e; font-size: 18px; margin-bottom: 15px; border-bottom: 2px solid #57007f; padding-bottom: 10px;\">Pour qui?<\/h3>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\"><strong>\u2713 Tous les niveaux<\/strong> \u2013 Ce module de communication non verbale accueille tous ceux curieux d&rsquo;explorer le langage du corps, sans pr\u00e9requis.<\/p>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\"><strong>Pour particuliers :<\/strong> Vous souhaitez mieux comprendre ce que votre corps communique et mieux d\u00e9coder celui des autres. Une exploration de la relation authentique.<\/p>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\"><strong>Pour professionnels :<\/strong> Th\u00e9rapeutes, coachs, animateurs qui veulent ma\u00eetriser la communication non verbale pour cr\u00e9er des relations plus profondes et authentiques avec leurs clients.<\/p>\n<\/div>\n<p><!-- PR\u00c9REQUIS --><\/p>\n<div style=\"background: white; border: 2px solid #e8dcc8; border-left: 5px solid #57007f; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #5c2d7e; font-size: 18px; margin-bottom: 15px; border-bottom: 2px solid #57007f; padding-bottom: 10px;\">Prerequisites<\/h3>\n<ul style=\"margin-left: 20px;\">\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\">\u2705 Avoir envie d&rsquo;\u00eatre \u00e0 l&rsquo;\u00e9coute de votre corps et de vos besoins (la danse s&rsquo;adapte \u00e0 TOUS)<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\">\u2705 \u00catre observateur(trice) et curieux(se) du langage du corps<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\">\u2705 Avoir de l&rsquo;ouverture \u00e0 d\u00e9velopper votre conscience corporelle<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\">\u2705 \u00catre dispos\u00e9(e) \u00e0 explorer votre authenticit\u00e9 par la danse<\/li>\n<\/ul>\n<\/div>\n<p><!-- TENUE RECOMMAND\u00c9E --><\/p>\n<div style=\"background: white; border: 2px solid #e8dcc8; border-left: 5px solid #57007f; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #5c2d7e; font-size: 18px; margin-bottom: 15px; border-bottom: 2px solid #57007f; padding-bottom: 10px;\">Tenue recommand\u00e9e<\/h3>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\">V\u00eatements permettant libert\u00e9 de mouvement et visibilit\u00e9 du corps (\u00e9viter les amples qui cachent les d\u00e9tails). Pieds nus ou chaussettes antid\u00e9rapantes. Apportez un carnet pour noter vos observations. Venez dans une tenue qui laisse votre corps s&rsquo;exprimer librement.<\/p>\n<\/div>\n<p><!-- OBJECTIFS P\u00c9DAGOGIQUES --><\/p>\n<div style=\"background: white; border: 2px solid #e8dcc8; border-left: 5px solid #57007f; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #5c2d7e; font-size: 18px; margin-bottom: 15px; border-bottom: 2px solid #57007f; padding-bottom: 10px;\">\ud83c\udfaf Communication non verbale &#8211; Objectifs p\u00e9dagogiques<\/h3>\n<ul style=\"margin-left: 20px;\">\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Comprendre les fondamentaux de la communication non verbale<\/strong> \u2014 Au-del\u00e0 des mots, le corps parle<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Savoir d\u00e9coder le langage du corps<\/strong> \u2014 Lire les signaux non verbaux avec pr\u00e9cision<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>D\u00e9velopper sa conscience corporelle<\/strong> \u2014 \u00catre aware de votre propre communication non verbale<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Apprendre \u00e0 communiquer par la danse<\/strong> \u2014 Exprimer sans paroles ce que vous ressentez<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>S&rsquo;initier \u00e0 la synchronie motrice<\/strong> \u2014 Cr\u00e9er une connexion par le mouvement harmonis\u00e9<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Int\u00e9grer la communication non verbale dans votre pratique<\/strong> \u2014 Outils concrets et applicables<\/li>\n<\/ul>\n<\/div>\n<p><!-- DIMENSION PERSONNELLE --><\/p>\n<div style=\"background: linear-gradient(135deg, #E8D4E8 0%, #F0E8F5 100%); padding: 25px; border-radius: 8px; margin: 30px 0; border-left: 5px solid #5c2d7e; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #5c2d7e; font-size: 18px; margin-bottom: 15px;\">\u2728 Communication non verbale &#8211; Dimension personnelle<\/h3>\n<p style=\"color: #5c2d7e; line-height: 1.7; margin: 10px 0;\">Nous communiquons bien plus par notre corps que par nos paroles. Ce module vous enseigne le langage non verbal que vous utilisez d\u00e9j\u00e0, inconsciemment. Comprendre votre communication non verbale, c&rsquo;est acc\u00e9der \u00e0 une v\u00e9rit\u00e9 plus profonde sur vous-m\u00eame et am\u00e9liorer vos relations.<\/p>\n<p style=\"color: #5c2d7e; line-height: 1.7; margin: 10px 0;\">Vous repartirez avec une compr\u00e9hension radicalement nouvelle de ce que votre corps dit, comment vous \u00e9coutez les autres, et comment cr\u00e9er une authentique connexion humaine. C&rsquo;est une r\u00e9v\u00e9lation puissante.<\/p>\n<\/div>\n<p><!-- MODALIT\u00c9S P\u00c9DAGOGIQUES --><\/p>\n<div style=\"background: white; border: 2px solid #e8dcc8; border-left: 5px solid #57007f; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #5c2d7e; font-size: 18px; margin-bottom: 15px; border-bottom: 2px solid #57007f; padding-bottom: 10px;\">\ud83d\udcda Modalit\u00e9s p\u00e9dagogiques<\/h3>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(250px, 1fr)); gap: 15px; margin: 20px 0;\">\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #57007f;\"><strong style=\"color: #6b1b9a; font-family: 'Comfortaa', cursive;\">\ud83d\udcda Apport th\u00e9orique<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0; font-family: 'Comfortaa', cursive;\">Fondamentaux scientifiques de la communication non verbale<\/p>\n<\/div>\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #57007f;\"><strong style=\"color: #6b1b9a; font-family: 'Comfortaa', cursive;\">\ud83e\uddd8 M\u00e9ditation guid\u00e9e<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0; font-family: 'Comfortaa', cursive;\">Cultiver la conscience de votre communication corporelle<\/p>\n<\/div>\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #57007f;\"><strong style=\"color: #6b1b9a; font-family: 'Comfortaa', cursive;\">\ud83d\udc40 Observation<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0; font-family: 'Comfortaa', cursive;\">Apprendre \u00e0 lire les signaux non verbaux chez les autres<\/p>\n<\/div>\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #57007f;\"><strong style=\"color: #6b1b9a; font-family: 'Comfortaa', cursive;\">\ud83d\udc83 Danse en groupe<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0; font-family: 'Comfortaa', cursive;\">Exp\u00e9rimenter la synchronie motrice et la connexion corporelle<\/p>\n<\/div>\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #57007f;\"><strong style=\"color: #6b1b9a; font-family: 'Comfortaa', cursive;\">\ud83d\udc65 \u00c9change en groupe<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0; font-family: 'Comfortaa', cursive;\">Partager observations et insights sur la communication non verbale<\/p>\n<\/div>\n<div style=\"background: #f9f8f5; padding: 15px; border-radius: 6px; border-left: 4px solid #57007f;\"><strong style=\"color: #6b1b9a; font-family: 'Comfortaa', cursive;\">\ud83c\udfac Mise en situation<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0; font-family: 'Comfortaa', cursive;\">Appliquer les principes de communication non verbale en contexte<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- PARCOURS --><\/p>\n<div style=\"background: #fffbef; border: 2px solid #57007f; padding: 25px; border-radius: 8px; margin: 30px 0; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #5c2d7e; margin-bottom: 15px;\">\ud83d\uddc2\ufe0f Int\u00e9grer ce module dans votre parcours<\/h3>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\">Le module \u00ab\u00a0La communication non verbale\u00a0\u00bb est un pilier du th\u00e8me <strong>ACCOMPAGNEMENT &amp; TH\u00c9RAPIE<\/strong>. Ma\u00eetriser la communication non verbale transforme votre capacit\u00e9 \u00e0 cr\u00e9er des relations authentiques et th\u00e9rapeutiques.<\/p>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\">Compl\u00e9tez-le avec d&rsquo;autres modules d&rsquo;Accompagnement &amp; Th\u00e9rapie pour une formation compl\u00e8te de votre pr\u00e9sence relationnelle.<\/p>\n<p style=\"text-align: center; margin-top: 20px;\"><a style=\"display: inline-block; background: #57007f; color: white; padding: 12px 25px; border-radius: 4px; text-decoration: none; font-weight: bold; font-family: 'Comfortaa', cursive;\" href=\"https:\/\/formationdansetherapie.com\/en\/nos-planning-de-formations-en-danse-therapie\/\" target=\"_blank\" rel=\"noopener\">\ud83d\udcc5 Voir les dates dans le planning<\/a><\/p>\n<\/div>\n<p><!-- CTA FINAL --><\/p>\n<div style=\"text-align: center; margin: 40px 0; padding: 30px; background: linear-gradient(135deg, #E8D4E8 0%, #F0E8F5 100%); border-radius: 8px; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #5c2d7e; margin-bottom: 20px;\">Pr\u00eat(e) \u00e0 vous inscrire?<\/h3>\n<p><a style=\"display: inline-block; padding: 14px 35px; margin: 10px 8px; border-radius: 4px; background: #5c2d7e; color: white; text-decoration: none; font-weight: bold; font-size: 15px; font-family: 'Comfortaa', cursive;\" href=\"https:\/\/www.helloasso.com\/associations\/para-la-salsa\/adhesions\/formation-danse-therapie-200\" target=\"_blank\" rel=\"noopener\">\ud83d\udcb3 S&rsquo;inscrire &amp; payer (HelloAsso)<\/a><br \/>\n<a style=\"display: inline-block; padding: 14px 35px; margin: 10px 8px; border-radius: 4px; background: #57007f; color: white; text-decoration: none; font-weight: bold; font-size: 15px; font-family: 'Comfortaa', cursive;\" href=\"https:\/\/formationdansetherapie.com\/en\/inscription-tarifs-formation-danse-therapie-per-se-nota\/\">\ud83d\udccb Voir tarifs complets<\/a><\/p>\n<\/div>\n<p><!-- OFFRE BLOC 2 JOURS --><\/p>\n<div style=\"background: linear-gradient(135deg, #D8C8E8 0%, #E4D9F0 100%); border: 3px solid #6B1B9A; padding: 30px; border-radius: 8px; margin: 30px 0; text-align: center; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #5c2d7e; font-size: 22px; margin-bottom: 15px;\">\ud83c\udf81 OFFRE BLOC 2 JOURS<\/h3>\n<p style=\"color: #333; margin: 15px 0; font-size: 16px;\">Inscrivez-vous \u00e0 2 modules et b\u00e9n\u00e9ficiez d&rsquo;une r\u00e9duction!<\/p>\n<div style=\"margin: 20px 0;\"><span style=\"text-decoration: line-through; color: #999; font-size: 18px; margin-right: 15px;\">400\u20ac<\/span><br \/>\n<span style=\"color: #6b1b9a; font-size: 28px; font-weight: bold;\">360\u20ac<\/span><\/div>\n<div style=\"color: #6b1b9a; font-weight: 600; margin-top: 10px; font-size: 14px;\">\u00c9conomisez 40\u20ac (-10%)<\/div>\n<div style=\"display: inline-block; background: #6B1B9A; color: white; padding: 6px 12px; border-radius: 20px; font-size: 12px; margin-top: 10px;\">R\u00c9DUCTION BLOC<\/div>\n<div style=\"margin-top: 20px;\"><a style=\"display: inline-block; width: 100%; max-width: 400px; padding: 14px 35px; background: #6B1B9A; color: white; text-decoration: none; font-weight: bold; font-size: 15px; border-radius: 4px; font-family: 'Comfortaa', cursive;\" href=\"https:\/\/www.helloasso.com\/associations\/para-la-salsa\/adhesions\/formation-danse-therapie-200\" target=\"_blank\" rel=\"noopener\">\ud83d\udcb3 S&rsquo;inscrire \u00e0 l&rsquo;offre bloc<\/a><\/div>\n<\/div>\n<p><!-- CONTACT --><\/p>\n<div style=\"background: white; border: 2px solid #e8dcc8; padding: 25px; border-radius: 8px; margin: 30px 0; text-align: center; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #5c2d7e; margin-bottom: 15px;\">Des questions?<\/h3>\n<p style=\"color: #333; font-size: 15px; margin: 10px 0;\">Notre \u00e9quipe est l\u00e0 pour vous guider dans votre parcours!<\/p>\n<p style=\"font-family: 'Comfortaa', cursive;\"><a style=\"color: #6b1b9a; font-weight: 600; text-decoration: none;\" href=\"https:\/\/formationdansetherapie.com\/en\/contact\/\">\ud83d\udce7 Nous Contacter<\/a> \u2022 <a style=\"color: #6b1b9a; font-weight: 600; text-decoration: none;\" href=\"https:\/\/wa.me\/33664320290\">\ud83d\udcac WhatsApp Pascale<\/a><\/p>\n<\/div>\n<p><!-- FOOTER --><\/p>\n<div style=\"background: #f9f8f5; padding: 20px; text-align: center; border-top: 2px solid #e8dcc8; margin-top: 40px; font-size: 12px; color: #999; font-family: 'Comfortaa', cursive;\">\n<p>\u2713 Formation certifi\u00e9e Qualiopi | \u2713 Paiement s\u00e9curis\u00e9 HelloAsso | \u2713 Acc\u00e8s \u00e0 la communaut\u00e9 Per Se Nota\u00a9<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfaf ACCOMPAGNEMENT &amp; TH\u00c9RAPIE La communication non verbale Je d\u00e9code le langage de mon corps Pour professionnels ET particuliers 200\u20ac \u2022 7 heures R\u00e9f\u00e9rence: F180 \ud83d\udccd Lieu: Studio Bi\u00e8vre, Paris&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"tags":[],"class_list":["post-10693","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>D\u00e9coder le langage du corps - la communication non verbale - Formation Per Se Nota | Formation Danse Th\u00e9rapie Paris<\/title>\n<meta name=\"description\" content=\"R\u00e9ussir \u00e0 l\u00e2cher prise. 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