{"id":10634,"date":"2020-12-02T09:55:48","date_gmt":"2020-12-02T08:55:48","guid":{"rendered":"https:\/\/formationdansetherapie.com\/?page_id=10634"},"modified":"2026-07-01T12:38:25","modified_gmt":"2026-07-01T10:38:25","slug":"les-fondamentaux-du-yoga","status":"publish","type":"page","link":"https:\/\/formationdansetherapie.com\/en\/les-fondamentaux-du-yoga\/","title":{"rendered":"Formation yoga dans\u00e9 danse th\u00e9rapie &#8211; Philosophie du yoga &#038; Yoga Dans\u00e9"},"content":{"rendered":"<style type=\"text\/css\"><\/style><p><!-- HEADER --><\/p>\n<div style=\"background: linear-gradient(135deg, #57007f 0%, #e8c222 100%); color: white; padding: 40px 20px; border-radius: 8px; margin-bottom: 30px; font-family: 'Comfortaa', cursive;\">\n<p><span style=\"display: inline-block; background: rgba(232, 194, 34, 0.3); color: white; padding: 8px 16px; border-radius: 20px; font-weight: bold; font-size: 12px; margin-bottom: 15px;\">\ud83e\uddd8 RELATION \/ SACR\u00c9<\/span><\/p>\n<h1 style=\"font-size: 32px; font-weight: bold; margin: 15px 0; line-height: 1.3; color: white;\">Formation yoga dans\u00e9 danse th\u00e9rapie &#8211; Philosophie du yoga &amp; Yoga Dans\u00e9<\/h1>\n<p style=\"font-size: 18px; color: white; margin: 10px 0; font-weight: 600;\">Danser la sagesse du yoga<\/p>\n<p style=\"font-size: 16px; color: #ffe0b2; margin: 10px 0;\">Pour professionnels ET particuliers &#8211; Reconversion professionnelle bienvenue<\/p>\n<div style=\"font-size: 28px; font-weight: bold; color: white; margin: 15px 0;\">200\u20ac \u2022 7 heures<\/div>\n<div style=\"font-size: 14px; color: white; margin: 10px 0;\"><strong>R\u00e9f\u00e9rence:<\/strong> F041<\/div>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 15px; margin-top: 20px;\">\n<p style=\"margin: 5px 0; font-size: 14px; color: white;\"><strong>\ud83d\udccd Lieu:<\/strong> Studio Bi\u00e8vre, Paris 5e<\/p>\n<p style=\"margin: 5px 0; font-size: 14px; color: white;\"><strong>\ud83d\udc65 Format:<\/strong> Jour 1 &#8211; Bloc 2 jours<\/p>\n<p style=\"margin: 5px 0; font-size: 14px; color: white;\"><strong>\ud83d\udcc5 Dates:<\/strong> <a style=\"color: white; text-decoration: underline;\" href=\"https:\/\/formationdansetherapie.com\/en\/nos-planning-de-formations-en-danse-therapie\/\" target=\"_blank\" rel=\"noopener\">Voir planning<\/a><\/p>\n<p style=\"margin: 5px 0; font-size: 14px; color: white;\"><strong>\u23f0 Horaires:<\/strong> <a style=\"color: white; text-decoration: underline;\" href=\"https:\/\/formationdansetherapie.com\/en\/nos-planning-de-formations-en-danse-therapie\/\" target=\"_blank\" rel=\"noopener\">Voir planning<\/a><\/p>\n<\/div>\n<\/div>\n<p><!-- FEATURES GRID --><\/p>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 15px; margin: 30px 0; font-family: 'Comfortaa', cursive;\">\n<div style=\"background: linear-gradient(135deg, #FFE0B2 0%, #FFF9C4 100%); padding: 20px; border-radius: 8px; text-align: center;\">\n<p><strong style=\"color: #e8c222; font-size: 16px; display: block; margin-bottom: 10px;\">\ud83e\uddd8 Yoga<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 0;\">Philosophie et pratique du yoga authentique<\/p>\n<\/div>\n<div style=\"background: linear-gradient(135deg, #FFE0B2 0%, #FFF9C4 100%); padding: 20px; border-radius: 8px; text-align: center;\">\n<p><strong style=\"color: #e8c222; font-size: 16px; display: block; margin-bottom: 10px;\">\ud83d\udc83 Danse<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 0;\">Int\u00e9grer le yoga dans la danse<\/p>\n<\/div>\n<div style=\"background: linear-gradient(135deg, #FFE0B2 0%, #FFF9C4 100%); padding: 20px; border-radius: 8px; text-align: center;\">\n<p><strong style=\"color: #e8c222; font-size: 16px; display: block; margin-bottom: 10px;\">\ud83d\udd49\ufe0f Spiritualit\u00e9<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 0;\">Explorer la dimension sacr\u00e9e du mouvement<\/p>\n<\/div>\n<div style=\"background: linear-gradient(135deg, #FFE0B2 0%, #FFF9C4 100%); padding: 20px; border-radius: 8px; text-align: center;\">\n<p><strong style=\"color: #e8c222; font-size: 16px; display: block; margin-bottom: 10px;\">\u2728 Pr\u00e9sence<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 0;\">Cultiver la pleine conscience en mouvement<\/p>\n<\/div>\n<\/div>\n<p><!-- POUR QUI --><\/p>\n<div style=\"background: white; border: 2px solid #FFE0B2; border-left: 5px solid #e8c222; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h2 style=\"color: white; background: linear-gradient(135deg, #57007f 0%, #e8c222 100%); padding: 12px; margin: -25px -25px 15px -25px; border-radius: 4px 4px 0 0; font-size: 18px;\">Pour qui cette formation yoga dans\u00e9?<\/h2>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\"><strong>\u2713 Tous les niveaux<\/strong> \u2013 Cette formation accueille tous ceux passionn\u00e9s par yoga et danse, sans pr\u00e9requis. Particuli\u00e8rement adapt\u00e9e aux personnes en reconversion professionnelle.<\/p>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\"><strong>Pour particuliers :<\/strong> Vous souhaitez explorer la philosophie du yoga \u00e0 travers la danse et d\u00e9velopper une pratique spirituelle authentique.<\/p>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\"><strong>Pour professionnels &amp; reconversion :<\/strong> Professeurs de yoga, de danse et th\u00e9rapeutes qui veulent int\u00e9grer le yoga dans\u00e9 dans leur offre.<\/p>\n<\/div>\n<p><!-- PR\u00c9REQUIS --><\/p>\n<div style=\"background: white; border: 2px solid #FFE0B2; border-left: 5px solid #e8c222; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h2 style=\"color: white; background: linear-gradient(135deg, #57007f 0%, #e8c222 100%); padding: 12px; margin: -25px -25px 15px -25px; border-radius: 4px 4px 0 0; font-size: 18px;\">Pr\u00e9requis pour cette formation<\/h2>\n<ul style=\"margin-left: 20px;\">\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\">\u2705 Avoir envie d&rsquo;explorer la philosophie du yoga<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\">\u2705 \u00catre ouvert(e) \u00e0 la spiritualit\u00e9 et la pr\u00e9sence<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\">\u2705 Avoir de la curiosit\u00e9 pour le yoga dans\u00e9<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\">\u2705 \u00catre dispos\u00e9(e) \u00e0 danser avec conscience<\/li>\n<\/ul>\n<\/div>\n<p><!-- TENUE RECOMMAND\u00c9E --><\/p>\n<div style=\"background: white; border: 2px solid #FFE0B2; border-left: 5px solid #e8c222; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h2 style=\"color: white; background: linear-gradient(135deg, #57007f 0%, #e8c222 100%); padding: 12px; margin: -25px -25px 15px -25px; border-radius: 4px 4px 0 0; font-size: 18px;\">Tenue recommand\u00e9e<\/h2>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\">V\u00eatements confortables et fluides permettant libert\u00e9 de mouvement. Pieds nus ou chaussettes antid\u00e9rapantes. Apportez un carnet pour vos r\u00e9flexions. Venez dans une tenue qui refl\u00e8te votre spiritualit\u00e9.<\/p>\n<\/div>\n<p><!-- OBJECTIFS --><\/p>\n<div style=\"background: white; border: 2px solid #FFE0B2; border-left: 5px solid #e8c222; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h2 style=\"color: white; background: linear-gradient(135deg, #57007f 0%, #e8c222 100%); padding: 12px; margin: -25px -25px 15px -25px; border-radius: 4px 4px 0 0; font-size: 18px;\">\ud83c\udfaf Objectifs de la formation yoga dans\u00e9<\/h2>\n<ul style=\"margin-left: 20px;\">\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Comprendre la philosophie du yoga<\/strong> \u2014 Fondamentaux et principes<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Ma\u00eetriser les postures yoga en danse<\/strong> \u2014 Asanas dynamiques<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Int\u00e9grer la respiration yogique<\/strong> \u2014 Pranayama en mouvement<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>D\u00e9velopper la pr\u00e9sence yogique<\/strong> \u2014 Pleine conscience authentique<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Cr\u00e9er des s\u00e9quences de yoga dans\u00e9<\/strong> \u2014 Pour votre pratique<\/li>\n<li style=\"color: #333; margin: 8px 0; line-height: 1.6;\"><strong>Enseigner le yoga dans\u00e9 avec authenticit\u00e9<\/strong> \u2014 Pour professionnels et reconversion<\/li>\n<\/ul>\n<\/div>\n<p><!-- DIMENSION PERSONNELLE --><\/p>\n<div style=\"background: linear-gradient(135deg, #FFE0B2 0%, #FFF9C4 100%); padding: 25px; border-radius: 8px; margin: 30px 0; border-left: 5px solid #e8c222; font-family: 'Comfortaa', cursive;\">\n<h2 style=\"color: #57007f; font-size: 18px; margin-bottom: 15px;\">\u2728 Yoga Dans\u00e9 &#8211; Dimension personnelle<\/h2>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\">Le yoga dans\u00e9 est une <strong>invitation \u00e0 relier le sacr\u00e9 et le mouvement<\/strong>. C&rsquo;est danser la sagesse du yoga \u2014 chaque posture devient m\u00e9ditation, chaque respiration devient pri\u00e8re, chaque mouvement devient expression de votre essence spirituelle.<\/p>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\">Vous d\u00e9couvrirez comment le yoga et la danse ne font qu&rsquo;un \u2014 deux chemins vers la pr\u00e9sence authentique, la transformation et la paix int\u00e9rieure.<\/p>\n<\/div>\n<p><!-- MODALIT\u00c9S --><\/p>\n<div style=\"background: white; border: 2px solid #FFE0B2; border-left: 5px solid #e8c222; padding: 25px; margin: 20px 0; border-radius: 6px; font-family: 'Comfortaa', cursive;\">\n<h2 style=\"color: white; background: linear-gradient(135deg, #57007f 0%, #e8c222 100%); padding: 12px; margin: -25px -25px 15px -25px; border-radius: 4px 4px 0 0; font-size: 18px;\">\ud83d\udcda Modalit\u00e9s p\u00e9dagogiques<\/h2>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 15px; margin: 20px 0;\">\n<div style=\"background: #FFF9C4; padding: 15px; border-radius: 6px; border-left: 4px solid #e8c222;\">\n<p><strong style=\"color: #57007f;\">\ud83e\uddd8 Philosophie yoga<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0;\">Fondamentaux et sagesse yogique<\/p>\n<\/div>\n<div style=\"background: #FFF9C4; padding: 15px; border-radius: 6px; border-left: 4px solid #e8c222;\">\n<p><strong style=\"color: #57007f;\">\ud83d\udd49\ufe0f Asanas dynamiques<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0;\">Postures de yoga en mouvement<\/p>\n<\/div>\n<div style=\"background: #FFF9C4; padding: 15px; border-radius: 6px; border-left: 4px solid #e8c222;\">\n<p><strong style=\"color: #57007f;\">\ud83c\udf2c\ufe0f Pranayama<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0;\">Respiration yogique en danse<\/p>\n<\/div>\n<div style=\"background: #FFF9C4; padding: 15px; border-radius: 6px; border-left: 4px solid #e8c222;\">\n<p><strong style=\"color: #57007f;\">\ud83d\udc83 Yoga dans\u00e9<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0;\">Fusion du yoga et de la danse<\/p>\n<\/div>\n<div style=\"background: #FFF9C4; padding: 15px; border-radius: 6px; border-left: 4px solid #e8c222;\">\n<p><strong style=\"color: #57007f;\">\ud83d\udc65 Pratique en groupe<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0;\">Vivre le yoga dans\u00e9 collectivement<\/p>\n<\/div>\n<div style=\"background: #FFF9C4; padding: 15px; border-radius: 6px; border-left: 4px solid #e8c222;\">\n<p><strong style=\"color: #57007f;\">\ud83d\udcd6 Transmission<\/strong><\/p>\n<p style=\"font-size: 13px; color: #333; margin: 8px 0;\">Apprendre \u00e0 enseigner le yoga dans\u00e9<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- PARCOURS --><\/p>\n<div style=\"background: linear-gradient(135deg, #FFF9C4 0%, #FFE0B2 100%); border: 2px solid #e8c222; padding: 25px; border-radius: 8px; margin: 30px 0; font-family: 'Comfortaa', cursive;\">\n<h2 style=\"color: #57007f; margin-bottom: 15px;\">\ud83d\uddc2\ufe0f Int\u00e9grer ce module dans votre parcours<\/h2>\n<p style=\"color: #333; line-height: 1.7; margin: 10px 0;\">Le module \u00ab\u00a0Philosophie du yoga &amp; Yoga Dans\u00e9\u00a0\u00bb (Jour 1) est un pilier du th\u00e8me <strong>RELATION \/ SACR\u00c9<\/strong>. Compl\u00e9tez-le avec le Jour 2 et d&rsquo;autres modules pour une formation compl\u00e8te en danse th\u00e9rapie et spiritualit\u00e9.<\/p>\n<p style=\"text-align: center; margin-top: 20px;\"><a style=\"display: inline-block; background: linear-gradient(135deg, #57007f 0%, #e8c222 100%); color: white; padding: 12px 25px; border-radius: 4px; text-decoration: none; font-weight: bold;\" href=\"https:\/\/formationdansetherapie.com\/en\/nos-planning-de-formations-en-danse-therapie\/\" target=\"_blank\" rel=\"noopener\">\ud83d\udcc5 Voir les dates de formation<\/a><\/p>\n<\/div>\n<p><!-- CTA FINAL --><\/p>\n<div style=\"text-align: center; margin: 40px 0; padding: 30px; background: linear-gradient(135deg, #FFE0B2 0%, #FFF9C4 100%); border-radius: 8px; font-family: 'Comfortaa', cursive;\">\n<h2 style=\"color: #57007f; margin-bottom: 20px;\">Pr\u00eat(e) \u00e0 danser la sagesse du yoga?<\/h2>\n<p><a style=\"display: inline-block; padding: 14px 35px; margin: 10px 8px; border-radius: 4px; background: linear-gradient(135deg, #57007f 0%, #e8c222 100%); color: white; text-decoration: none; font-weight: bold; font-size: 15px;\" href=\"https:\/\/www.helloasso.com\/associations\/para-la-salsa\/adhesions\/formation-danse-therapie-200\" target=\"_blank\" rel=\"noopener\">\ud83d\udcb3 S&rsquo;inscrire &amp; payer<\/a><br \/>\n<a style=\"display: inline-block; padding: 14px 35px; margin: 10px 8px; border-radius: 4px; background: #e8c222; color: #333; text-decoration: none; font-weight: bold; font-size: 15px;\" href=\"https:\/\/formationdansetherapie.com\/en\/inscription-tarifs-formation-danse-therapie-per-se-nota\/\">\ud83d\udccb Voir tarifs complets<\/a><\/p>\n<\/div>\n<p><!-- OFFRE BLOC 2 JOURS --><\/p>\n<div style=\"background: linear-gradient(135deg, #FFE0B2 0%, #FFF9C4 100%); border: 3px solid #e8c222; padding: 30px; border-radius: 8px; margin: 30px 0; text-align: center; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #57007f; font-size: 22px; margin-bottom: 15px;\">\ud83c\udf81 OFFRE BLOC 2 JOURS<\/h3>\n<p style=\"color: #333; margin: 15px 0; font-size: 16px;\">Inscrivez-vous aux Jour 1 &amp; Jour 2 et b\u00e9n\u00e9ficiez d&rsquo;une r\u00e9duction!<\/p>\n<div style=\"margin: 20px 0;\"><span style=\"text-decoration: line-through; color: #999; font-size: 18px; margin-right: 15px;\">400\u20ac<\/span><br \/>\n<span style=\"color: #e8c222; font-size: 28px; font-weight: bold;\">360\u20ac<\/span><\/div>\n<div style=\"color: #57007f; font-weight: 600; margin-top: 10px; font-size: 14px;\">\u00c9conomisez 40\u20ac (-10%)<\/div>\n<div style=\"margin-top: 20px;\"><a style=\"display: inline-block; width: 100%; max-width: 400px; padding: 14px 35px; background: linear-gradient(135deg, #57007f 0%, #e8c222 100%); color: white; text-decoration: none; font-weight: bold; font-size: 15px; border-radius: 4px; font-family: 'Comfortaa', cursive;\" href=\"https:\/\/www.helloasso.com\/associations\/para-la-salsa\/adhesions\/formation-danse-therapie-200\" target=\"_blank\" rel=\"noopener\">\ud83d\udcb3 S&rsquo;inscrire \u00e0 l&rsquo;offre bloc<\/a><\/div>\n<\/div>\n<p><!-- CONTACT --><\/p>\n<div style=\"background: white; border: 2px solid #FFE0B2; padding: 25px; border-radius: 8px; margin: 30px 0; text-align: center; font-family: 'Comfortaa', cursive;\">\n<h3 style=\"color: #57007f; margin-bottom: 15px;\">Des questions sur cette formation?<\/h3>\n<p style=\"color: #333; font-size: 15px; margin: 10px 0;\">Notre \u00e9quipe Per Se Nota est l\u00e0 pour vous guider!<\/p>\n<p><a style=\"color: #e8c222; font-weight: 600; text-decoration: none;\" href=\"https:\/\/formationdansetherapie.com\/en\/contact\/\">\ud83d\udce7 Nous Contacter<\/a> \u2022 <a style=\"color: #e8c222; font-weight: 600; text-decoration: none;\" href=\"https:\/\/wa.me\/33664320290\">\ud83d\udcac WhatsApp Pascale<\/a><\/p>\n<\/div>\n<p><!-- FOOTER --><\/p>\n<div style=\"background: #FFF9C4; padding: 20px; text-align: center; border-top: 2px solid #FFE0B2; margin-top: 40px; font-size: 12px; color: #57007f; font-family: 'Comfortaa', cursive;\">\n<p>\u2713 Formation certifi\u00e9e Qualiopi | \u2713 Paiement s\u00e9curis\u00e9 HelloAsso | \u2713 Acc\u00e8s \u00e0 la communaut\u00e9 Per Se Nota\u00a9<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83e\uddd8 RELATION \/ SACR\u00c9 Formation yoga dans\u00e9 danse th\u00e9rapie &#8211; Philosophie du yoga &amp; Yoga Dans\u00e9 Danser la sagesse du yoga Pour professionnels ET particuliers &#8211; Reconversion professionnelle bienvenue 200\u20ac&#8230;<\/p>","protected":false},"author":1,"featured_media":10544,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"tags":[],"class_list":["post-10634","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Formation yoga dans\u00e9 danse th\u00e9rapie Paris | Per Se Nota<\/title>\n<meta name=\"description\" content=\"Formation yoga dans\u00e9 danse th\u00e9rapie Paris. 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